Uttam Shrestha

Blaine, MN

Bib: 7786 M 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 45%
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Top 45%
Division (M40-44)
#0 / 543
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:53/mi
30:43
158138
10K· 6.21 mi
9:33/mi
1:00:23
117126
15K· 9.32 mi
9:25/mi
1:29:38
126145
20K· 12.43 mi
9:13/mi
1:58:15
78100
25K· 15.53 mi
9:25/mi
2:27:31
118148
30K· 18.64 mi
9:35/mi
2:57:16
11898
35K· 21.75 mi
9:49/mi
3:27:45
162132
40K· 24.85 mi
9:55/mi
3:58:33
12575
Finish· 26.22 mi
9:48/mi
4:11:55
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:439:533.11 mi30:43
9:53
-
10K
1:00:239:433.10 mi29:40
9:33
-0:20
15K
1:29:389:373.11 mi29:15
9:25
-0:08
20K
1:58:159:313.11 mi28:37
9:13
-0:12
25K
2:27:319:303.10 mi29:16
9:25
+0:12
30K
2:57:169:313.11 mi29:45
9:35
+0:10
35K
3:27:459:333.11 mi30:29
9:49
+0:14
40K
3:58:339:363.10 mi30:48
9:55
+0:06
Finish(26.22 mi)
4:11:559:371.37 mi13:22
9:48
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

9:37 /mi

Slowest Pace

9:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:26:33

58% of race

Time at Steady Pace

1:45:22

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi4200296537635762642337
10K3.10 mi3986+2142860+105370+638422780363
15K3.11 mi3828+1582771+89358+1235762642337
20K3.11 mi3700+1282700+71351+733872510325
25K3.10 mi3580+1202618+82338+1332392387312
30K3.11 mi3413+1672507+111325+1329622166282
35K3.11 mi3232+1812360+147308+1727071941249
40K3.10 mi3070+1622227+133288+2025021745223
Finish(26.22 mi)1.37 mi3049+212199+28284+432892143267

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
873 ft892 ft
158ft138ft
85 ft

Overall

3576

Males

2642

M40-44

337

5K→10K

3.1 - 6.2 mi

Top 57%
892 ft883 ft
117ft126ft
23 ft

Overall

3842

Males

2780

M40-44

363

10K→15K

6.2 - 9.3 mi

Top 53%
879 ft860 ft
126ft145ft
49 ft

Overall

3576

Males

2642

M40-44

337

15K→20K

9.3 - 12.4 mi

Top 50%
869 ft846 ft
78ft100ft
22 ft

Overall

3387

Males

2510

M40-44

325

20K→25K

12.4 - 15.5 mi

Top 48%
853 ft823 ft
118ft148ft
62 ft

Overall

3239

Males

2387

M40-44

312

25K→30K

15.5 - 18.6 mi

Top 44%
823 ft843 ft
118ft98ft
30 ft

Overall

2962

Males

2166

M40-44

282

30K→35K

18.6 - 21.8 mi

Top 40%
846 ft876 ft
162ft132ft
74 ft

Overall

2707

Males

1941

M40-44

249

35K→40K

21.8 - 24.9 mi

Top 37%
883 ft932 ft
125ft75ft
85 ft

Overall

2502

Males

1745

M40-44

223

40K→Finish

24.9 - 26.2 mi

Top 49%
925 ft912 ft
72ft85ft
46 ft

Overall

3289

Males

2143

M40-44

267

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion