Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:01 | 9:20 | 3.11 mi | 29:01 | 9:20 | - | |
10K | 57:37 | 9:16 | 3.10 mi | 28:36 | 9:12 | -0:08 | |
15K | 1:25:59 | 9:14 | 3.11 mi | 28:22 | 9:08 | -0:04 | |
20K | 1:53:59 | 9:10 | 3.11 mi | 28:00 | 9:01 | -0:07 | |
25K | 2:22:42 | 9:11 | 3.10 mi | 28:43 | 9:15 | +0:14 | |
30K | 2:51:25 | 9:12 | 3.11 mi | 28:43 | 9:15 | 0:00 | |
35K | 3:21:35 | 9:16 | 3.11 mi | 30:10 | 9:43 | +0:28 | |
40K | 3:54:00 | 9:25 | 3.10 mi | 32:25 | 10:26 | +0:43 | |
Finish(26.22 mi) | 4:11:04 | 9:35 | 1.37 mi | 17:04 | 12:31 | +2:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:35 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:21:35
80% of race
Time at Slower Pace
49:29
20% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3274 | 2419 | 443 | 3108 | 2336 | 427 |
| 10K | 3.10 mi | 3281-7 | 2429-10 | 446-3 | 3311 | 2458 | 450 |
| 15K | 3.11 mi | 3236+45 | 2409+20 | 443+3 | 3108 | 2336 | 427 |
| 20K | 3.11 mi | 3173+63 | 2374+35 | 440+3 | 3094 | 2314 | 435 |
| 25K | 3.10 mi | 3104+69 | 2319+55 | 433+7 | 2995 | 2224 | 418 |
| 30K | 3.11 mi | 2955+149 | 2207+112 | 414+19 | 2581 | 1931 | 363 |
| 35K | 3.11 mi | 2833+122 | 2108+99 | 395+19 | 2594 | 1878 | 357 |
| 40K | 3.10 mi | 2810+23 | 2062+46 | 386+9 | 3024 | 2033 | 380 |
| Finish(26.22 mi) | 1.37 mi | 3009-199 | 2180-118 | 408-22 | 5865 | 3646 | 623 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3108
Males
2336
M30-34
427
5K→10K
3.1 - 6.2 mi
Overall
3311
Males
2458
M30-34
450
10K→15K
6.2 - 9.3 mi
Overall
3108
Males
2336
M30-34
427
15K→20K
9.3 - 12.4 mi
Overall
3094
Males
2314
M30-34
435
20K→25K
12.4 - 15.5 mi
Overall
2995
Males
2224
M30-34
418
25K→30K
15.5 - 18.6 mi
Overall
2581
Males
1931
M30-34
363
30K→35K
18.6 - 21.8 mi
Overall
2594
Males
1878
M30-34
357
35K→40K
21.8 - 24.9 mi
Overall
3024
Males
2033
M30-34
380
40K→Finish
24.9 - 26.2 mi
Overall
5865
Males
3646
M30-34
623
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
