Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:05 | 3.11 mi | 28:14 | 9:05 | - | |
10K | 56:18 | 9:04 | 3.10 mi | 28:04 | 9:02 | -0:03 | |
15K | 1:24:37 | 9:05 | 3.11 mi | 28:19 | 9:07 | +0:05 | |
20K | 1:52:01 | 9:01 | 3.11 mi | 27:24 | 8:49 | -0:18 | |
25K | 2:20:03 | 9:01 | 3.10 mi | 28:02 | 9:01 | +0:12 | |
30K | 2:48:21 | 9:02 | 3.11 mi | 28:18 | 9:07 | +0:06 | |
35K | 3:17:48 | 9:06 | 3.11 mi | 29:27 | 9:29 | +0:22 | |
40K | 3:46:53 | 9:08 | 3.10 mi | 29:05 | 9:22 | -0:07 | |
Finish(26.22 mi) | 3:58:57 | 9:07 | 1.37 mi | 12:04 | 8:51 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:07 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
3:00:25
76% of race
Time at Steady Pace
58:32
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2758 | 680 | 107 | 3052 | 752 | 116 |
| 10K | 3.10 mi | 2841-83 | 697-17 | 105+2 | 2945 | 723 | 113 |
| 15K | 3.11 mi | 2898-57 | 706-9 | 107-2 | 3052 | 752 | 116 |
| 20K | 3.11 mi | 2834+64 | 688+18 | 106+1 | 2594 | 610 | 99 |
| 25K | 3.10 mi | 2747+87 | 668+20 | 102+4 | 2599 | 631 | 98 |
| 30K | 3.11 mi | 2631+116 | 641+27 | 98+4 | 2360 | 573 | 90 |
| 35K | 3.11 mi | 2558+73 | 624+17 | 97+1 | 2369 | 617 | 97 |
| 40K | 3.10 mi | 2430+128 | 597+27 | 95+2 | 1924 | 515 | 82 |
| Finish(26.22 mi) | 1.37 mi | 2402+28 | 593+4 | 94+1 | 2093 | 605 | 97 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3052
Females
752
F30-34
116
5K→10K
3.1 - 6.2 mi
Overall
2945
Females
723
F30-34
113
10K→15K
6.2 - 9.3 mi
Overall
3052
Females
752
F30-34
116
15K→20K
9.3 - 12.4 mi
Overall
2594
Females
610
F30-34
99
20K→25K
12.4 - 15.5 mi
Overall
2599
Females
631
F30-34
98
25K→30K
15.5 - 18.6 mi
Overall
2360
Females
573
F30-34
90
30K→35K
18.6 - 21.8 mi
Overall
2369
Females
617
F30-34
97
35K→40K
21.8 - 24.9 mi
Overall
1924
Females
515
F30-34
82
40K→Finish
24.9 - 26.2 mi
Overall
2093
Females
605
F30-34
97
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
