Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 1:00:02 | 9:40 | 3.10 mi | 29:51 | 9:36 | -0:07 | |
15K | 1:30:46 | 9:44 | 3.11 mi | 30:44 | 9:54 | +0:18 | |
20K | 2:00:31 | 9:42 | 3.11 mi | 29:45 | 9:35 | -0:19 | |
25K | 2:29:37 | 9:38 | 3.10 mi | 29:06 | 9:22 | -0:13 | |
30K | 2:59:04 | 9:36 | 3.11 mi | 29:27 | 9:29 | +0:07 | |
35K | 3:28:21 | 9:35 | 3.11 mi | 29:17 | 9:26 | -0:03 | |
40K | 4:00:09 | 9:40 | 3.10 mi | 31:48 | 10:14 | +0:48 | |
Finish(26.22 mi) | 4:13:25 | 9:40 | 1.37 mi | 13:16 | 9:44 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:40 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
3:10:53
75% of race
Time at Steady Pace
1:02:32
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3878 | 1088 | 175 | 4296 | 1247 | 207 |
| 10K | 3.10 mi | 3893-15 | 1084+4 | 177-2 | 3941 | 1093 | 181 |
| 15K | 3.11 mi | 3999-106 | 1122-38 | 180-3 | 4296 | 1247 | 207 |
| 20K | 3.11 mi | 3965+34 | 1110+12 | 181-1 | 3880 | 1068 | 177 |
| 25K | 3.10 mi | 3747+218 | 1021+89 | 168+13 | 3158 | 822 | 136 |
| 30K | 3.11 mi | 3533+214 | 947+74 | 153+15 | 2859 | 744 | 119 |
| 35K | 3.11 mi | 3257+276 | 876+71 | 141+12 | 2307 | 590 | 92 |
| 40K | 3.10 mi | 3145+112 | 868+8 | 137+4 | 2825 | 895 | 151 |
| Finish(26.22 mi) | 1.37 mi | 3139+6 | 875-7 | 138-1 | 3205 | 1108 | 195 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4296
Females
1247
F20-24
207
5K→10K
3.1 - 6.2 mi
Overall
3941
Females
1093
F20-24
181
10K→15K
6.2 - 9.3 mi
Overall
4296
Females
1247
F20-24
207
15K→20K
9.3 - 12.4 mi
Overall
3880
Females
1068
F20-24
177
20K→25K
12.4 - 15.5 mi
Overall
3158
Females
822
F20-24
136
25K→30K
15.5 - 18.6 mi
Overall
2859
Females
744
F20-24
119
30K→35K
18.6 - 21.8 mi
Overall
2307
Females
590
F20-24
92
35K→40K
21.8 - 24.9 mi
Overall
2825
Females
895
F20-24
151
40K→Finish
24.9 - 26.2 mi
Overall
3205
Females
1108
F20-24
195
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
