Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:12 | 8:26 | 3.11 mi | 26:12 | 8:26 | - | |
10K | 52:28 | 8:27 | 3.10 mi | 26:16 | 8:27 | +0:01 | |
15K | 1:18:50 | 8:27 | 3.11 mi | 26:22 | 8:29 | +0:02 | |
20K | 1:45:15 | 8:28 | 3.11 mi | 26:25 | 8:30 | +0:01 | |
25K | 2:11:53 | 8:29 | 3.10 mi | 26:38 | 8:34 | +0:04 | |
30K | 2:38:50 | 8:31 | 3.11 mi | 26:57 | 8:40 | +0:06 | |
35K | 3:06:30 | 8:35 | 3.11 mi | 27:40 | 8:54 | +0:14 | |
40K | 3:34:28 | 8:38 | 3.10 mi | 27:58 | 9:00 | +0:06 | |
Finish(26.22 mi) | 3:45:42 | 8:37 | 1.37 mi | 11:14 | 8:14 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:37 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
2:23:07
63% of race
Time at Steady Pace
1:22:35
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1699 | 356 | 57 | 1847 | 386 | 58 |
| 10K | 3.10 mi | 1770-71 | 371-15 | 59-2 | 1850 | 395 | 61 |
| 15K | 3.11 mi | 1795-25 | 380-9 | 59 | 1847 | 386 | 58 |
| 20K | 3.11 mi | 1814-19 | 385-5 | 58+1 | 2020 | 438 | 67 |
| 25K | 3.10 mi | 1792+22 | 378+7 | 58 | 1820 | 389 | 59 |
| 30K | 3.11 mi | 1743+49 | 367+11 | 58 | 1650 | 353 | 52 |
| 35K | 3.11 mi | 1689+54 | 363+4 | 57+1 | 1616 | 377 | 55 |
| 40K | 3.10 mi | 1619+70 | 350+13 | 54+3 | 1561 | 387 | 61 |
| Finish(26.22 mi) | 1.37 mi | 1584+35 | 343+7 | 54 | 1317 | 328 | 56 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1847
Females
386
F30-34
58
5K→10K
3.1 - 6.2 mi
Overall
1850
Females
395
F30-34
61
10K→15K
6.2 - 9.3 mi
Overall
1847
Females
386
F30-34
58
15K→20K
9.3 - 12.4 mi
Overall
2020
Females
438
F30-34
67
20K→25K
12.4 - 15.5 mi
Overall
1820
Females
389
F30-34
59
25K→30K
15.5 - 18.6 mi
Overall
1650
Females
353
F30-34
52
30K→35K
18.6 - 21.8 mi
Overall
1616
Females
377
F30-34
55
35K→40K
21.8 - 24.9 mi
Overall
1561
Females
387
F30-34
61
40K→Finish
24.9 - 26.2 mi
Overall
1317
Females
328
F30-34
56
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
