Amanda Ashwill

Cokato, MN

Bib: 7753 F 17

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 23%

Gender (Female)

#0 / 2576

Top 13%

Division (F15-19)

#0 / 28

Top 18%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:55/mi

27:41

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:35/mi

54:22

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:48/mi

1:21:41

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:25/mi

1:47:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:33/mi

2:14:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:37/mi

2:41:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:39/mi

3:08:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:38/mi

3:34:54

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:56/mi

3:45:43

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:41	8:55	3.11 mi	27:41	8:55	-
10K	54:22	8:45	3.10 mi	26:41	8:35	-0:20
15K	1:21:41	8:46	3.11 mi	27:19	8:48	+0:13
20K	1:47:50	8:41	3.11 mi	26:09	8:25	-0:23
25K	2:14:25	8:39	3.10 mi	26:35	8:33	+0:08
30K	2:41:12	8:39	3.11 mi	26:47	8:37	+0:04
35K	3:08:06	8:39	3.11 mi	26:54	8:39	+0:02
40K	3:34:54	8:39	3.10 mi	26:48	8:38	-0:01
Finish(26.22 mi)	3:45:43	8:37	1.37 mi	10:49	7:56	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:56 /mi

Average Pace

8:37 /mi

Slowest Pace

8:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:43

76% of race

Time at Steady Pace

55:00

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F15-19	Seg. Overall	Seg. Females	Seg. F15-19
5K	3.11 mi	2404	576	5	2349	537	6
10K	3.10 mi	2244+160	512+64	5	2063	458	5
15K	3.11 mi	2291-47	529-17	5	2349	537	6
20K	3.11 mi	2139+152	482+47	5	1875	399	5
25K	3.10 mi	2048+91	459+23	5	1790	380	5
30K	3.11 mi	1948+100	431+28	5	1586	331	4
35K	3.11 mi	1801+147	394+37	5	1327	277	4
40K	3.10 mi	1643+158	361+33	5	1148	257	4
Finish(26.22 mi)	1.37 mi	1587+56	345+16	5	969	211	3

F15-19

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Amanda Ashwill

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data