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MEDTRONIC TWIN CITIES MARATHON 2024

Stijn Vanhauwaert

Minneapolis, MN

Bib: 7752 M 49

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 23%
Gender (Male)
#0 / 4188
Top 29%
Masters (Masters Men)
#0 / 1488
Top 20%
Division (M45-49)
#0 / 320
Top 25%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:47/mi
27:17
↑ 158↓ 138
10K· 6.21 mi
8:33/mi
53:51
↑ 117↓ 126
15K· 9.32 mi
8:32/mi
1:20:21
↑ 126↓ 145
20K· 12.43 mi
8:27/mi
1:46:35
↑ 78↓ 100
25K· 15.53 mi
8:30/mi
2:13:01
↑ 118↓ 148
30K· 18.64 mi
8:27/mi
2:39:15
↑ 118↓ 98
35K· 21.75 mi
8:39/mi
3:06:09
↑ 162↓ 132
40K· 24.85 mi
8:36/mi
3:32:51
↑ 125↓ 75
Finish· 26.22 mi
8:44/mi
3:44:46
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:178:473.11 mi27:17
8:47
-
10K
53:518:403.10 mi26:34
8:33
-0:14
15K
1:20:218:373.11 mi26:30
8:32
-0:01
20K
1:46:358:353.11 mi26:14
8:27
-0:05
25K
2:13:018:343.10 mi26:26
8:30
+0:03
30K
2:39:158:333.11 mi26:14
8:27
-0:03
35K
3:06:098:343.11 mi26:54
8:39
+0:12
40K
3:32:518:343.10 mi26:42
8:36
-0:03
Finish(26.22 mi)
3:44:468:351.37 mi11:55
8:44
+0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

8:35 /mi

Slowest Pace

8:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:44:46

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi2182167412018911488102
10K3.10 mi2079+1031605+69113+720071562110
15K3.11 mi2000+791550+55108+518911488102
20K3.11 mi1951+491512+38105+319151502106
25K3.10 mi1900+511481+31106-11721135995
30K3.11 mi1781+1191401+8095+111396111573
35K3.11 mi1664+1171312+8989+61326104969
40K3.10 mi1535+1291210+10280+9112287059
Finish(26.22 mi)1.37 mi1529+61199+1179+11912137599

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

1891

Males

1488

M45-49

102

5K→10K

3.1 - 6.2 mi

Top 30%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2007

Males

1562

M45-49

110

10K→15K

6.2 - 9.3 mi

Top 28%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

1891

Males

1488

M45-49

102

15K→20K

9.3 - 12.4 mi

Top 28%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1915

Males

1502

M45-49

106

20K→25K

12.4 - 15.5 mi

Top 25%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

1721

Males

1359

M45-49

95

25K→30K

15.5 - 18.6 mi

Top 21%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

1396

Males

1115

M45-49

73

30K→35K

18.6 - 21.8 mi

Top 20%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

1326

Males

1049

M45-49

69

35K→40K

21.8 - 24.9 mi

Top 17%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

1122

Males

870

M45-49

59

40K→Finish

24.9 - 26.2 mi

Top 28%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

1912

Males

1375

M45-49

99

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion