Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 53:43 | 8:39 | 3.10 mi | 26:42 | 8:36 | -0:06 | |
15K | 1:20:45 | 8:40 | 3.11 mi | 27:02 | 8:42 | +0:06 | |
20K | 1:47:09 | 8:37 | 3.11 mi | 26:24 | 8:30 | -0:12 | |
25K | 2:14:42 | 8:40 | 3.10 mi | 27:33 | 8:52 | +0:22 | |
30K | 2:42:14 | 8:42 | 3.11 mi | 27:32 | 8:52 | 0:00 | |
35K | 3:10:12 | 8:45 | 3.11 mi | 27:58 | 9:00 | +0:08 | |
40K | 3:38:31 | 8:48 | 3.10 mi | 28:19 | 9:07 | +0:07 | |
Finish(26.22 mi) | 3:50:07 | 8:47 | 1.37 mi | 11:36 | 8:30 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
8:47 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
2:53:50
76% of race
Time at Steady Pace
56:17
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2033 | 1567 | 342 | 2176 | 1681 | 377 |
| 10K | 3.10 mi | 2034-1 | 1573-6 | 346-4 | 2071 | 1606 | 352 |
| 15K | 3.11 mi | 2086-52 | 1614-41 | 358-12 | 2176 | 1681 | 377 |
| 20K | 3.11 mi | 2045+41 | 1581+33 | 357+1 | 2014 | 1573 | 357 |
| 25K | 3.10 mi | 2077-32 | 1604-23 | 361-4 | 2316 | 1780 | 399 |
| 30K | 3.11 mi | 2031+46 | 1570+34 | 354+7 | 1948 | 1506 | 346 |
| 35K | 3.11 mi | 1953+78 | 1514+56 | 348+6 | 1742 | 1328 | 297 |
| 40K | 3.10 mi | 1900+53 | 1467+47 | 337+11 | 1689 | 1252 | 286 |
| Finish(26.22 mi) | 1.37 mi | 1856+44 | 1427+40 | 327+10 | 1615 | 1182 | 280 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2176
Males
1681
M25-29
377
5K→10K
3.1 - 6.2 mi
Overall
2071
Males
1606
M25-29
352
10K→15K
6.2 - 9.3 mi
Overall
2176
Males
1681
M25-29
377
15K→20K
9.3 - 12.4 mi
Overall
2014
Males
1573
M25-29
357
20K→25K
12.4 - 15.5 mi
Overall
2316
Males
1780
M25-29
399
25K→30K
15.5 - 18.6 mi
Overall
1948
Males
1506
M25-29
346
30K→35K
18.6 - 21.8 mi
Overall
1742
Males
1328
M25-29
297
35K→40K
21.8 - 24.9 mi
Overall
1689
Males
1252
M25-29
286
40K→Finish
24.9 - 26.2 mi
Overall
1615
Males
1182
M25-29
280
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
