Girum Lemma

Woodbury, MN

Bib: 7737 M 56

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 32%
Gender (Male)
#0 / 4188
Top 39%
Masters (Masters Men)
#0 / 1488
Top 31%
Division (M55-59)
#0 / 199
Top 25%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:22/mi
29:05
158138
10K· 6.21 mi
8:44/mi
56:14
117126
15K· 9.32 mi
8:45/mi
1:23:25
126145
20K· 12.43 mi
8:32/mi
1:49:55
78100
25K· 15.53 mi
8:39/mi
2:16:47
118148
30K· 18.64 mi
8:51/mi
2:44:16
11898
35K· 21.75 mi
9:08/mi
3:12:40
162132
40K· 24.85 mi
9:36/mi
3:42:30
12575
Finish· 26.22 mi
9:48/mi
3:55:52
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:059:223.11 mi29:05
9:22
-
10K
56:149:033.10 mi27:09
8:44
-0:38
15K
1:23:258:573.11 mi27:11
8:45
+0:01
20K
1:49:558:513.11 mi26:30
8:32
-0:13
25K
2:16:478:483.10 mi26:52
8:39
+0:07
30K
2:44:168:493.11 mi27:29
8:51
+0:12
35K
3:12:408:523.11 mi28:24
9:08
+0:17
40K
3:42:308:573.10 mi29:50
9:36
+0:28
Finish(26.22 mi)
3:55:529:001.37 mi13:22
9:48
+0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:00 /mi

Slowest Pace

9:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:12:40

82% of race

Time at Steady Pace

43:12

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi33152448852269174649
10K3.10 mi2820+4952121+32772+132370181652
15K3.11 mi2610+2101986+13561+112269174649
20K3.11 mi2442+1681867+11959+22065160345
25K3.10 mi2317+1251771+9650+91929150440
30K3.11 mi2220+971712+5949+11915148042
35K3.11 mi2143+771655+5751-21934146345
40K3.10 mi2105+381607+4848+32162154954
Finish(26.22 mi)1.37 mi2182-771652-4550-23286214174

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
873 ft892 ft
158ft138ft
85 ft

Overall

2269

Males

1746

M55-59

49

5K→10K

3.1 - 6.2 mi

Top 35%
892 ft883 ft
117ft126ft
23 ft

Overall

2370

Males

1816

M55-59

52

10K→15K

6.2 - 9.3 mi

Top 33%
879 ft860 ft
126ft145ft
49 ft

Overall

2269

Males

1746

M55-59

49

15K→20K

9.3 - 12.4 mi

Top 30%
869 ft846 ft
78ft100ft
22 ft

Overall

2065

Males

1603

M55-59

45

20K→25K

12.4 - 15.5 mi

Top 28%
853 ft823 ft
118ft148ft
62 ft

Overall

1929

Males

1504

M55-59

40

25K→30K

15.5 - 18.6 mi

Top 28%
823 ft843 ft
118ft98ft
30 ft

Overall

1915

Males

1480

M55-59

42

30K→35K

18.6 - 21.8 mi

Top 29%
846 ft876 ft
162ft132ft
74 ft

Overall

1934

Males

1463

M55-59

45

35K→40K

21.8 - 24.9 mi

Top 32%
883 ft932 ft
125ft75ft
85 ft

Overall

2162

Males

1549

M55-59

54

40K→Finish

24.9 - 26.2 mi

Top 48%
925 ft912 ft
72ft85ft
46 ft

Overall

3286

Males

2141

M55-59

74

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion