Evan Ronken

Minneapolis, MN

Bib: 7716 M 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M40-44)
#0 / 543
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:10/mi
28:28
158138
10K· 6.21 mi
9:18/mi
57:21
117126
15K· 9.32 mi
9:17/mi
1:26:10
126145
20K· 12.43 mi
9:11/mi
1:54:41
78100
25K· 15.53 mi
9:21/mi
2:23:45
118148
30K· 18.64 mi
10:36/mi
2:56:42
11898
35K· 21.75 mi
10:37/mi
3:29:40
162132
40K· 24.85 mi
11:11/mi
4:04:26
12575
Finish· 26.22 mi
10:31/mi
4:18:47
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:289:103.11 mi28:28
9:10
-
10K
57:219:143.10 mi28:53
9:18
+0:08
15K
1:26:109:153.11 mi28:49
9:17
-0:01
20K
1:54:419:143.11 mi28:31
9:11
-0:06
25K
2:23:459:153.10 mi29:04
9:21
+0:10
30K
2:56:429:293.11 mi32:57
10:36
+1:15
35K
3:29:409:383.11 mi32:58
10:37
+0:01
40K
4:04:269:503.10 mi34:46
11:11
+0:34
Finish(26.22 mi)
4:18:479:531.37 mi14:21
10:31
-0:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

9:53 /mi

Slowest Pace

11:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:23:45

56% of race

Time at Slower Pace

1:55:02

44% of race

Average Pace: 9:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2931219227733862516322
10K3.10 mi3197-2662372-180301-2434832567330
15K3.11 mi3273-762432-60308-733862516322
20K3.11 mi3264+92429+3311-333532492323
25K3.10 mi3225+392394+35310+131432320304
30K3.11 mi3374-1492482-88320-1041772840377
35K3.11 mi3326+482412+70313+735632419308
40K3.10 mi3380-542405+7314-137842453315
Finish(26.22 mi)1.37 mi3444-642431-26317-341492619329

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
873 ft892 ft
158ft138ft
85 ft

Overall

3386

Males

2516

M40-44

322

5K→10K

3.1 - 6.2 mi

Top 51%
892 ft883 ft
117ft126ft
23 ft

Overall

3483

Males

2567

M40-44

330

10K→15K

6.2 - 9.3 mi

Top 50%
879 ft860 ft
126ft145ft
49 ft

Overall

3386

Males

2516

M40-44

322

15K→20K

9.3 - 12.4 mi

Top 49%
869 ft846 ft
78ft100ft
22 ft

Overall

3353

Males

2492

M40-44

323

20K→25K

12.4 - 15.5 mi

Top 46%
853 ft823 ft
118ft148ft
62 ft

Overall

3143

Males

2320

M40-44

304

25K→30K

15.5 - 18.6 mi

Top 62%
823 ft843 ft
118ft98ft
30 ft

Overall

4177

Males

2840

M40-44

377

30K→35K

18.6 - 21.8 mi

Top 53%
846 ft876 ft
162ft132ft
74 ft

Overall

3563

Males

2419

M40-44

308

35K→40K

21.8 - 24.9 mi

Top 56%
883 ft932 ft
125ft75ft
85 ft

Overall

3784

Males

2453

M40-44

315

40K→Finish

24.9 - 26.2 mi

Top 61%
925 ft912 ft
72ft85ft
46 ft

Overall

4149

Males

2619

M40-44

329

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion