Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:53 | 3.11 mi | 30:43 | 9:53 | - | |
10K | 1:01:16 | 9:52 | 3.10 mi | 30:33 | 9:50 | -0:03 | |
15K | 1:31:41 | 9:50 | 3.11 mi | 30:25 | 9:47 | -0:03 | |
20K | 2:01:18 | 9:46 | 3.11 mi | 29:37 | 9:32 | -0:15 | |
25K | 2:30:49 | 9:43 | 3.10 mi | 29:31 | 9:30 | -0:02 | |
30K | 3:00:19 | 9:40 | 3.11 mi | 29:30 | 9:30 | 0:00 | |
35K | 3:28:22 | 9:35 | 3.11 mi | 28:03 | 9:02 | -0:28 | |
40K | 3:52:00 | 9:20 | 3.10 mi | 23:38 | 7:36 | -1:26 | |
Finish(26.22 mi) | 4:02:04 | 9:14 | 1.37 mi | 10:04 | 7:23 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
9:14 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
1:01:45
26% of race
Time at Steady Pace
3:00:19
74% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4198 | 2963 | 609 | 4119 | 2946 | 613 |
| 10K | 3.10 mi | 4235-37 | 3000-37 | 625-16 | 4296 | 3036 | 633 |
| 15K | 3.11 mi | 4179+56 | 2974+26 | 622+3 | 4119 | 2946 | 613 |
| 20K | 3.11 mi | 4075+104 | 2914+60 | 609+13 | 3822 | 2769 | 588 |
| 25K | 3.10 mi | 3869+206 | 2783+131 | 582+27 | 3323 | 2436 | 517 |
| 30K | 3.11 mi | 3629+240 | 2627+156 | 551+31 | 2870 | 2116 | 454 |
| 35K | 3.11 mi | 3259+370 | 2375+252 | 504+47 | 1776 | 1350 | 301 |
| 40K | 3.10 mi | 2713+546 | 2007+368 | 444+60 | 407 | 353 | 92 |
| Finish(26.22 mi) | 1.37 mi | 2565+148 | 1911+96 | 427+17 | 523 | 441 | 118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4119
Males
2946
M25-29
613
5K→10K
3.1 - 6.2 mi
Overall
4296
Males
3036
M25-29
633
10K→15K
6.2 - 9.3 mi
Overall
4119
Males
2946
M25-29
613
15K→20K
9.3 - 12.4 mi
Overall
3822
Males
2769
M25-29
588
20K→25K
12.4 - 15.5 mi
Overall
3323
Males
2436
M25-29
517
25K→30K
15.5 - 18.6 mi
Overall
2870
Males
2116
M25-29
454
30K→35K
18.6 - 21.8 mi
Overall
1776
Males
1350
M25-29
301
35K→40K
21.8 - 24.9 mi
Overall
407
Males
353
M25-29
92
40K→Finish
24.9 - 26.2 mi
Overall
523
Males
441
M25-29
118
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
