Paul Rosier

Brainerd, MN

Bib: 7670 M 35

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 40%
Gender (Male)
#0 / 4188
Top 48%
Division (M35-39)
#0 / 618
Top 48%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:07/mi
28:18
158138
10K· 6.21 mi
8:59/mi
56:14
117126
15K· 9.32 mi
9:07/mi
1:24:34
126145
20K· 12.43 mi
8:55/mi
1:52:17
78100
25K· 15.53 mi
9:15/mi
2:21:02
118148
30K· 18.64 mi
9:17/mi
2:49:54
11898
35K· 21.75 mi
9:30/mi
3:19:25
162132
40K· 24.85 mi
10:25/mi
3:51:47
12575
Finish· 26.22 mi
10:08/mi
4:05:36
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:189:073.11 mi28:18
9:07
-
10K
56:149:033.10 mi27:56
8:59
-0:08
15K
1:24:349:043.11 mi28:20
9:07
+0:08
20K
1:52:179:023.11 mi27:43
8:55
-0:12
25K
2:21:029:053.10 mi28:45
9:15
+0:20
30K
2:49:549:073.11 mi28:52
9:17
+0:02
35K
3:19:259:103.11 mi29:31
9:30
+0:13
40K
3:51:479:203.10 mi32:22
10:25
+0:55
Finish(26.22 mi)
4:05:369:221.37 mi13:49
10:08
-0:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:22 /mi

Slowest Pace

10:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:19:25

81% of race

Time at Steady Pace

46:11

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2806210232630662302354
10K3.10 mi2822-162123-21323+328722172325
15K3.11 mi2891-692183-60331-830662302354
20K3.11 mi2880+112173+10326+528792167325
25K3.10 mi2876+42172+1321+530122236327
30K3.11 mi2816+602109+63311+1026401975287
35K3.11 mi2676+1402009+100292+1923941767264
40K3.10 mi2701-251998+11295-330042021304
Finish(26.22 mi)1.37 mi2732-312003-5296-136802361355

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
873 ft892 ft
158ft138ft
85 ft

Overall

3066

Males

2302

M35-39

354

5K→10K

3.1 - 6.2 mi

Top 42%
892 ft883 ft
117ft126ft
23 ft

Overall

2872

Males

2172

M35-39

325

10K→15K

6.2 - 9.3 mi

Top 45%
879 ft860 ft
126ft145ft
49 ft

Overall

3066

Males

2302

M35-39

354

15K→20K

9.3 - 12.4 mi

Top 42%
869 ft846 ft
78ft100ft
22 ft

Overall

2879

Males

2167

M35-39

325

20K→25K

12.4 - 15.5 mi

Top 44%
853 ft823 ft
118ft148ft
62 ft

Overall

3012

Males

2236

M35-39

327

25K→30K

15.5 - 18.6 mi

Top 39%
823 ft843 ft
118ft98ft
30 ft

Overall

2640

Males

1975

M35-39

287

30K→35K

18.6 - 21.8 mi

Top 35%
846 ft876 ft
162ft132ft
74 ft

Overall

2394

Males

1767

M35-39

264

35K→40K

21.8 - 24.9 mi

Top 44%
883 ft932 ft
125ft75ft
85 ft

Overall

3004

Males

2021

M35-39

304

40K→Finish

24.9 - 26.2 mi

Top 54%
925 ft912 ft
72ft85ft
46 ft

Overall

3680

Males

2361

M35-39

355

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion