Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:50 | 8:38 | 3.11 mi | 26:50 | 8:38 | - | |
10K | 53:50 | 8:40 | 3.10 mi | 27:00 | 8:41 | +0:03 | |
15K | 1:21:05 | 8:42 | 3.11 mi | 27:15 | 8:46 | +0:05 | |
20K | 1:48:00 | 8:41 | 3.11 mi | 26:55 | 8:40 | -0:06 | |
25K | 2:21:44 | 9:07 | 3.10 mi | 33:44 | 10:51 | +2:11 | |
30K | 3:03:12 | 9:50 | 3.11 mi | 41:28 | 13:21 | +2:30 | |
35K | 3:45:00 | 10:21 | 3.11 mi | 41:48 | 13:27 | +0:06 | |
40K | 4:27:36 | 10:46 | 3.10 mi | 42:36 | 13:43 | +0:16 | |
Finish(26.22 mi) | 4:42:34 | 10:47 | 1.37 mi | 14:58 | 10:58 | -2:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
10:47 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
1:48:00
38% of race
Time at Steady Pace
48:42
17% of race
Time at Slower Pace
2:05:52
45% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1952 | 1510 | 333 | 2313 | 1779 | 400 |
| 10K | 3.10 mi | 2077-125 | 1604-94 | 351-18 | 2279 | 1753 | 383 |
| 15K | 3.11 mi | 2151-74 | 1658-54 | 364-13 | 2313 | 1779 | 400 |
| 20K | 3.11 mi | 2170-19 | 1672-14 | 370-6 | 2306 | 1768 | 396 |
| 25K | 3.10 mi | 3007-837 | 2259-587 | 480-110 | 5004 | 3350 | 665 |
| 30K | 3.11 mi | 3870-863 | 2756-497 | 571-91 | 6169 | 3874 | 742 |
| 35K | 3.11 mi | 4348-478 | 2987-231 | 610-39 | 5829 | 3652 | 718 |
| 40K | 3.10 mi | 4682-334 | 3137-150 | 634-24 | 5742 | 3580 | 693 |
| Finish(26.22 mi) | 1.37 mi | 4673+9 | 3121+16 | 635-1 | 4655 | 2926 | 608 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2313
Males
1779
M25-29
400
5K→10K
3.1 - 6.2 mi
Overall
2279
Males
1753
M25-29
383
10K→15K
6.2 - 9.3 mi
Overall
2313
Males
1779
M25-29
400
15K→20K
9.3 - 12.4 mi
Overall
2306
Males
1768
M25-29
396
20K→25K
12.4 - 15.5 mi
Overall
5004
Males
3350
M25-29
665
25K→30K
15.5 - 18.6 mi
Overall
6169
Males
3874
M25-29
742
30K→35K
18.6 - 21.8 mi
Overall
5829
Males
3652
M25-29
718
35K→40K
21.8 - 24.9 mi
Overall
5742
Males
3580
M25-29
693
40K→Finish
24.9 - 26.2 mi
Overall
4655
Males
2926
M25-29
608
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
