Jack Hennen

Maple Grove, MN

Bib: 7620 M 22

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M20-24)
#0 / 506
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:39/mi
30:00
158138
10K· 6.21 mi
9:49/mi
1:00:31
117126
15K· 9.32 mi
9:37/mi
1:30:24
126145
20K· 12.43 mi
9:36/mi
2:00:13
78100
25K· 15.53 mi
9:54/mi
2:30:58
118148
30K· 18.64 mi
9:57/mi
3:01:54
11898
35K· 21.75 mi
10:04/mi
3:33:09
162132
40K· 24.85 mi
10:25/mi
4:05:32
12575
Finish· 26.22 mi
9:41/mi
4:18:45
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:009:393.11 mi30:00
9:39
-
10K
1:00:319:443.10 mi30:31
9:49
+0:10
15K
1:30:249:423.11 mi29:53
9:37
-0:12
20K
2:00:139:403.11 mi29:49
9:36
-0:01
25K
2:30:589:433.10 mi30:45
9:54
+0:18
30K
3:01:549:453.11 mi30:56
9:57
+0:03
35K
3:33:099:483.11 mi31:15
10:04
+0:07
40K
4:05:329:533.10 mi32:23
10:25
+0:21
Finish(26.22 mi)
4:18:459:531.37 mi13:13
9:41
-0:44
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

9:53 /mi

Slowest Pace

10:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:46:22

87% of race

Time at Steady Pace

32:23

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3767272134838672798368
10K3.10 mi4018-2512875-154364-1642803025378
15K3.11 mi3949+692840+35363+138672798368
20K3.11 mi3922+272824+1636339072818366
25K3.10 mi3883+392790+34360+338602744359
30K3.11 mi3761+1222696+94350+1034342439322
35K3.11 mi3591+1702569+127340+1029702097281
40K3.10 mi3462+1292452+117320+2030162030265
Finish(26.22 mi)1.37 mi3442+202430+22324-431562056290

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
873 ft892 ft
158ft138ft
85 ft

Overall

3867

Males

2798

M20-24

368

5K→10K

3.1 - 6.2 mi

Top 63%
892 ft883 ft
117ft126ft
23 ft

Overall

4280

Males

3025

M20-24

378

10K→15K

6.2 - 9.3 mi

Top 57%
879 ft860 ft
126ft145ft
49 ft

Overall

3867

Males

2798

M20-24

368

15K→20K

9.3 - 12.4 mi

Top 58%
869 ft846 ft
78ft100ft
22 ft

Overall

3907

Males

2818

M20-24

366

20K→25K

12.4 - 15.5 mi

Top 57%
853 ft823 ft
118ft148ft
62 ft

Overall

3860

Males

2744

M20-24

359

25K→30K

15.5 - 18.6 mi

Top 51%
823 ft843 ft
118ft98ft
30 ft

Overall

3434

Males

2439

M20-24

322

30K→35K

18.6 - 21.8 mi

Top 44%
846 ft876 ft
162ft132ft
74 ft

Overall

2970

Males

2097

M20-24

281

35K→40K

21.8 - 24.9 mi

Top 44%
883 ft932 ft
125ft75ft
85 ft

Overall

3016

Males

2030

M20-24

265

40K→Finish

24.9 - 26.2 mi

Top 47%
925 ft912 ft
72ft85ft
46 ft

Overall

3156

Males

2056

M20-24

290

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion