Ezra Morris

Minneapolis, MN

Bib: 7615 M 21

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 43%
Gender (Male)
#0 / 4188
Division (M20-24)
#0 / 506
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:10/mi
25:22
158138
10K· 6.21 mi
8:03/mi
50:24
117126
15K· 9.32 mi
7:58/mi
1:15:08
126145
20K· 12.43 mi
8:02/mi
1:40:04
78100
25K· 15.53 mi
8:23/mi
2:06:08
118148
30K· 18.64 mi
9:53/mi
2:36:50
11898
35K· 21.75 mi
12:23/mi
3:15:19
162132
40K· 24.85 mi
12:39/mi
3:54:37
12575
Finish· 26.22 mi
10:36/mi
4:09:05
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:228:103.11 mi25:22
8:10
-
10K
50:248:073.10 mi25:02
8:03
-0:07
15K
1:15:088:043.11 mi24:44
7:58
-0:05
20K
1:40:048:033.11 mi24:56
8:02
+0:04
25K
2:06:088:073.10 mi26:04
8:23
+0:21
30K
2:36:508:253.11 mi30:42
9:53
+1:30
35K
3:15:198:593.11 mi38:29
12:23
+2:30
40K
3:54:379:263.10 mi39:18
12:39
+0:16
Finish(26.22 mi)
4:09:059:301.37 mi14:28
10:36
-2:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

9:30 /mi

Slowest Pace

12:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:06:08

51% of race

Time at Slower Pace

2:02:57

49% of race

Average Pace: 9:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi138611141551163965145
10K3.10 mi1346+401095+19154+113251082152
15K3.11 mi1283+631058+37153+11163965145
20K3.11 mi1295-121065-7151+213691124161
25K3.10 mi1337-421097-32156-515841260175
30K3.11 mi1636-2991301-204177-2133302381316
35K3.11 mi2356-7201788-487241-6451933304406
40K3.10 mi2846-4902084-296276-3550803182399
Finish(26.22 mi)1.37 mi2904-582112-28284-842412680372

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
873 ft892 ft
158ft138ft
85 ft

Overall

1163

Males

965

M20-24

145

5K→10K

3.1 - 6.2 mi

Top 20%
892 ft883 ft
117ft126ft
23 ft

Overall

1325

Males

1082

M20-24

152

10K→15K

6.2 - 9.3 mi

Top 17%
879 ft860 ft
126ft145ft
49 ft

Overall

1163

Males

965

M20-24

145

15K→20K

9.3 - 12.4 mi

Top 20%
869 ft846 ft
78ft100ft
22 ft

Overall

1369

Males

1124

M20-24

161

20K→25K

12.4 - 15.5 mi

Top 23%
853 ft823 ft
118ft148ft
62 ft

Overall

1584

Males

1260

M20-24

175

25K→30K

15.5 - 18.6 mi

Top 49%
823 ft843 ft
118ft98ft
30 ft

Overall

3330

Males

2381

M20-24

316

30K→35K

18.6 - 21.8 mi

Top 77%
846 ft876 ft
162ft132ft
74 ft

Overall

5193

Males

3304

M20-24

406

35K→40K

21.8 - 24.9 mi

Top 75%
883 ft932 ft
125ft75ft
85 ft

Overall

5080

Males

3182

M20-24

399

40K→Finish

24.9 - 26.2 mi

Top 63%
925 ft912 ft
72ft85ft
46 ft

Overall

4241

Males

2680

M20-24

372

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion