Aaron McGuire

St Louis Park, MN

Bib: 7614 M 38

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 26%

Gender (Male)

#0 / 4188

Top 33%

Division (M35-39)

#0 / 618

Top 34%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:18/mi

25:47

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:45/mi

52:58

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:25/mi

1:19:06

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:13/mi

1:44:38

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:41/mi

2:11:38

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:47/mi

2:38:56

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:55/mi

3:06:38

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:17/mi

3:35:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:58/mi

3:49:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:47	8:18	3.11 mi	25:47	8:18	-
10K	52:58	8:31	3.10 mi	27:11	8:45	+0:27
15K	1:19:06	8:29	3.11 mi	26:08	8:25	-0:20
20K	1:44:38	8:25	3.11 mi	25:32	8:13	-0:12
25K	2:11:38	8:28	3.10 mi	27:00	8:41	+0:28
30K	2:38:56	8:32	3.11 mi	27:18	8:47	+0:06
35K	3:06:38	8:35	3.11 mi	27:42	8:55	+0:08
40K	3:35:29	8:40	3.10 mi	28:51	9:17	+0:22
Finish(26.22 mi)	3:49:05	8:45	1.37 mi	13:36	9:58	+0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

8:45 /mi

Slowest Pace

9:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:27

34% of race

Time at Steady Pace

1:49:11

48% of race

Time at Slower Pace

42:27

19% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1548	1231	196	1722	1377	214
10K	3.10 mi	1871-323	1459-228	224-28	2388	1827	274
15K	3.11 mi	1823+48	1429+30	222+2	1722	1377	214
20K	3.11 mi	1765+58	1391+38	218+4	1601	1290	204
25K	3.10 mi	1773-8	1396-5	221-3	1995	1550	239
30K	3.11 mi	1750+23	1378+18	220+1	1808	1406	213
35K	3.11 mi	1706+44	1338+40	214+6	1636	1250	182
40K	3.10 mi	1673+33	1299+39	204+10	1855	1357	198
Finish(26.22 mi)	1.37 mi	1783-110	1375-76	212-8	3472	2251	330

330

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Aaron McGuire

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data