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MEDTRONIC TWIN CITIES MARATHON 2024

Iryna Chesnokova

Iowa City, IA

Bib: 7598 F 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 29%
Gender (Female)
#0 / 2576
Top 18%
Masters (Masters Women)
#0 / 839
Top 15%
Division (F40-44)
#0 / 344
Top 20%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:39/mi
26:53
↑ 158↓ 138
10K· 6.21 mi
8:51/mi
54:23
↑ 117↓ 126
15K· 9.32 mi
8:45/mi
1:21:35
↑ 126↓ 145
20K· 12.43 mi
8:28/mi
1:47:52
↑ 78↓ 100
25K· 15.53 mi
9:27/mi
2:17:15
↑ 118↓ 148
30K· 18.64 mi
9:23/mi
2:46:23
↑ 118↓ 98
35K· 21.75 mi
8:50/mi
3:13:49
↑ 162↓ 132
40K· 24.85 mi
8:42/mi
3:40:51
↑ 125↓ 75
Finish· 26.22 mi
8:22/mi
3:52:16
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:538:393.11 mi26:53
8:39
-
10K
54:238:453.10 mi27:30
8:51
+0:12
15K
1:21:358:453.11 mi27:12
8:45
-0:06
20K
1:47:528:413.11 mi26:17
8:28
-0:17
25K
2:17:158:503.10 mi29:23
9:27
+0:59
30K
2:46:238:563.11 mi29:08
9:23
-0:04
35K
3:13:498:553.11 mi27:26
8:50
-0:33
40K
3:40:518:533.10 mi27:02
8:42
-0:08
Finish(26.22 mi)
3:52:168:521.37 mi11:25
8:22
-0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:22 /mi

Average Pace

8:52 /mi

Slowest Pace

9:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:53:45

75% of race

Time at Steady Pace

58:31

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi198044772227952077
10K3.10 mi2259-279516-6980-8258160789
15K3.11 mi2258+1522-679+1227952077
20K3.11 mi2144+114485+3773+6193941562
25K3.10 mi2369-225555-7081-83282861121
30K3.11 mi2413-44567-1284-3273669698
35K3.11 mi2215+198512+5577+7150433452
40K3.10 mi2012+203469+4372+5124128241
Finish(26.22 mi)1.37 mi1976+36460+970+2146937954

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2279

Females

520

F40-44

77

5K→10K

3.1 - 6.2 mi

Top 38%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2581

Females

607

F40-44

89

10K→15K

6.2 - 9.3 mi

Top 34%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2279

Females

520

F40-44

77

15K→20K

9.3 - 12.4 mi

Top 29%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1939

Females

415

F40-44

62

20K→25K

12.4 - 15.5 mi

Top 48%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

3282

Females

861

F40-44

121

25K→30K

15.5 - 18.6 mi

Top 40%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

2736

Females

696

F40-44

98

30K→35K

18.6 - 21.8 mi

Top 22%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

1504

Females

334

F40-44

52

35K→40K

21.8 - 24.9 mi

Top 18%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

1241

Females

282

F40-44

41

40K→Finish

24.9 - 26.2 mi

Top 22%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

1469

Females

379

F40-44

54

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion