Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:20 | 7:31 | 3.11 mi | 23:20 | 7:31 | - | |
10K | 46:29 | 7:29 | 3.10 mi | 23:09 | 7:27 | -0:04 | |
15K | 1:09:23 | 7:27 | 3.11 mi | 22:54 | 7:22 | -0:05 | |
20K | 1:31:27 | 7:22 | 3.11 mi | 22:04 | 7:06 | -0:16 | |
25K | 1:53:30 | 7:18 | 3.10 mi | 22:03 | 7:06 | 0:00 | |
30K | 2:15:32 | 7:16 | 3.11 mi | 22:02 | 7:06 | 0:00 | |
35K | 2:38:14 | 7:17 | 3.11 mi | 22:42 | 7:18 | +0:12 | |
40K | 3:02:56 | 7:22 | 3.10 mi | 24:42 | 7:57 | +0:39 | |
Finish(26.22 mi) | 3:13:01 | 7:22 | 1.37 mi | 10:05 | 7:24 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:06 /mi
Average Pace
7:22 /mi
Slowest Pace
7:57 /mi
Segments
Time at Faster Pace
2:48:19
87% of race
Time at Steady Pace
24:42
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 585 | 519 | 130 | 576 | 521 | 136 |
| 10K | 3.10 mi | 618-33 | 548-29 | 139-9 | 651 | 573 | 147 |
| 15K | 3.11 mi | 597+21 | 534+14 | 136+3 | 576 | 521 | 136 |
| 20K | 3.11 mi | 563+34 | 510+24 | 132+4 | 457 | 420 | 116 |
| 25K | 3.10 mi | 527+36 | 480+30 | 128+4 | 383 | 358 | 99 |
| 30K | 3.11 mi | 473+54 | 431+49 | 113+15 | 305 | 287 | 83 |
| 35K | 3.11 mi | 436+37 | 399+32 | 104+9 | 325 | 296 | 77 |
| 40K | 3.10 mi | 431+5 | 391+8 | 103+1 | 592 | 494 | 119 |
| Finish(26.22 mi) | 1.37 mi | 426+5 | 386+5 | 101+2 | 525 | 443 | 119 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
576
Males
521
M25-29
136
5K→10K
3.1 - 6.2 mi
Overall
651
Males
573
M25-29
147
10K→15K
6.2 - 9.3 mi
Overall
576
Males
521
M25-29
136
15K→20K
9.3 - 12.4 mi
Overall
457
Males
420
M25-29
116
20K→25K
12.4 - 15.5 mi
Overall
383
Males
358
M25-29
99
25K→30K
15.5 - 18.6 mi
Overall
305
Males
287
M25-29
83
30K→35K
18.6 - 21.8 mi
Overall
325
Males
296
M25-29
77
35K→40K
21.8 - 24.9 mi
Overall
592
Males
494
M25-29
119
40K→Finish
24.9 - 26.2 mi
Overall
525
Males
443
M25-29
119
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
