Andy Morgan

St Paul, MN

Bib: 7556 M 57

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M55-59)
#0 / 199
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:27/mi
32:27
158138
10K· 6.21 mi
9:36/mi
1:02:18
117126
15K· 9.32 mi
9:36/mi
1:32:07
126145
20K· 12.43 mi
9:25/mi
2:01:23
78100
25K· 15.53 mi
11:15/mi
2:36:19
118148
30K· 18.64 mi
10:33/mi
3:09:06
11898
35K· 21.75 mi
11:24/mi
3:44:31
162132
40K· 24.85 mi
11:21/mi
4:19:47
12575
Finish· 26.22 mi
10:49/mi
4:34:32
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2710:273.11 mi32:27
10:27
-
10K
1:02:1810:023.10 mi29:51
9:36
-0:51
15K
1:32:079:533.11 mi29:49
9:36
0:00
20K
2:01:239:463.11 mi29:16
9:25
-0:11
25K
2:36:1910:043.10 mi34:56
11:15
+1:50
30K
3:09:0610:093.11 mi32:47
10:33
-0:42
35K
3:44:3110:193.11 mi35:25
11:24
+0:51
40K
4:19:4710:273.10 mi35:16
11:21
-0:03
Finish(26.22 mi)
4:34:3210:291.37 mi14:45
10:49
-0:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:29 /mi

Slowest Pace

11:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:28:56

32% of race

Time at Steady Pace

1:19:59

29% of race

Time at Slower Pace

1:45:37

38% of race

Average Pace: 10:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi5002339814238402786101
10K3.10 mi4538+4643160+238128+1439472845112
15K3.11 mi4255+2833011+149117+1138402786101
20K3.11 mi4088+1672923+88110+73683269397
25K3.10 mi4409-3213081-158120-1053313523149
30K3.11 mi4339+703015+66119+141172809114
35K3.11 mi4320+192968+47118+143492829118
40K3.10 mi4265+552904+64115+339612554106
Finish(26.22 mi)1.37 mi4274-92895+9114+144812831114

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
873 ft892 ft
158ft138ft
85 ft

Overall

3840

Males

2786

M55-59

101

5K→10K

3.1 - 6.2 mi

Top 58%
892 ft883 ft
117ft126ft
23 ft

Overall

3947

Males

2845

M55-59

112

10K→15K

6.2 - 9.3 mi

Top 57%
879 ft860 ft
126ft145ft
49 ft

Overall

3840

Males

2786

M55-59

101

15K→20K

9.3 - 12.4 mi

Top 54%
869 ft846 ft
78ft100ft
22 ft

Overall

3683

Males

2693

M55-59

97

20K→25K

12.4 - 15.5 mi

Top 79%
853 ft823 ft
118ft148ft
62 ft

Overall

5331

Males

3523

M55-59

149

25K→30K

15.5 - 18.6 mi

Top 61%
823 ft843 ft
118ft98ft
30 ft

Overall

4117

Males

2809

M55-59

114

30K→35K

18.6 - 21.8 mi

Top 64%
846 ft876 ft
162ft132ft
74 ft

Overall

4349

Males

2829

M55-59

118

35K→40K

21.8 - 24.9 mi

Top 58%
883 ft932 ft
125ft75ft
85 ft

Overall

3961

Males

2554

M55-59

106

40K→Finish

24.9 - 26.2 mi

Top 66%
925 ft912 ft
72ft85ft
46 ft

Overall

4481

Males

2831

M55-59

114

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion