Carolyn Moscho

Melrose, MN

Bib: 7554 F 34

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 39%

Gender (Female)

#0 / 2576

Top 26%

Division (F30-34)

#0 / 404

Top 27%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:39/mi

29:59

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:35/mi

59:45

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:11/mi

1:28:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:57/mi

1:56:04

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:23/mi

2:25:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:21/mi

2:54:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:26/mi

3:23:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:08/mi

3:51:58

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:33/mi

4:03:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:59	9:39	3.11 mi	29:59	9:39	-
10K	59:45	9:37	3.10 mi	29:46	9:35	-0:04
15K	1:28:16	9:28	3.11 mi	28:31	9:11	-0:24
20K	1:56:04	9:20	3.11 mi	27:48	8:57	-0:14
25K	2:25:14	9:21	3.10 mi	29:10	9:23	+0:26
30K	2:54:16	9:21	3.11 mi	29:02	9:21	-0:02
35K	3:23:35	9:22	3.11 mi	29:19	9:26	+0:05
40K	3:51:58	9:20	3.10 mi	28:23	9:08	-0:18
Finish(26.22 mi)	4:03:38	9:18	1.37 mi	11:40	8:33	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:18 /mi

Slowest Pace

9:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:34

63% of race

Time at Steady Pace

1:29:04

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3757	1033	158	3213	807	125
10K	3.10 mi	3819-62	1054-21	164-6	3900	1078	168
15K	3.11 mi	3596+223	950+104	145+19	3213	807	125
20K	3.11 mi	3444+152	888+62	132+13	2944	727	110
25K	3.10 mi	3377+67	868+20	129+3	3189	833	129
30K	3.11 mi	3187+190	823+45	120+9	2697	682	107
35K	3.11 mi	2979+208	771+52	114+6	2325	597	96
40K	3.10 mi	2711+268	700+71	108+6	1706	442	73
Finish(26.22 mi)	1.37 mi	2641+70	680+20	108	1689	461	76

35K→40K

21.8 - 24.9 mi

Top 25%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

1706

Females

442

F30-34

40K→Finish

24.9 - 26.2 mi

Top 25%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

1689

Females

461

F30-34

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Twin Cities in Motion

Carolyn Moscho

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data