Nathan Allan

Clear Lake, IA

Bib: 7533 M 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 39%
Gender (Male)
#0 / 4188
Top 47%
Masters (Masters Men)
#0 / 1488
Top 39%
Division (M40-44)
#0 / 543
Top 46%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:06/mi
28:17
158138
10K· 6.21 mi
8:54/mi
55:56
117126
15K· 9.32 mi
8:46/mi
1:23:10
126145
20K· 12.43 mi
8:42/mi
1:50:12
78100
25K· 15.53 mi
9:20/mi
2:19:12
118148
30K· 18.64 mi
9:25/mi
2:48:27
11898
35K· 21.75 mi
9:57/mi
3:19:21
162132
40K· 24.85 mi
10:08/mi
3:50:51
12575
Finish· 26.22 mi
9:34/mi
4:03:54
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:179:063.11 mi28:17
9:06
-
10K
55:569:003.10 mi27:39
8:54
-0:12
15K
1:23:108:553.11 mi27:14
8:46
-0:08
20K
1:50:128:523.11 mi27:02
8:42
-0:04
25K
2:19:128:583.10 mi29:00
9:20
+0:38
30K
2:48:279:023.11 mi29:15
9:25
+0:05
35K
3:19:219:103.11 mi30:54
9:57
+0:32
40K
3:50:519:173.10 mi31:30
10:08
+0:11
Finish(26.22 mi)
4:03:549:191.37 mi13:03
9:34
-0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:19 /mi

Slowest Pace

10:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:01:30

74% of race

Time at Steady Pace

1:02:24

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2790208826423021769217
10K3.10 mi2737+532070+18263+127012053264
15K3.11 mi2549+1881939+131243+2023021769217
20K3.11 mi2488+611896+43239+423751820225
25K3.10 mi2624-1361998-102254-1531142303297
30K3.11 mi2635-111989+9258-427892069266
35K3.11 mi2674-392008-1925828472021258
40K3.10 mi2647+271970+38253+527181868237
Finish(26.22 mi)1.37 mi2654-71961+9252+129921973241

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
873 ft892 ft
158ft138ft
85 ft

Overall

2302

Males

1769

M40-44

217

5K→10K

3.1 - 6.2 mi

Top 40%
892 ft883 ft
117ft126ft
23 ft

Overall

2701

Males

2053

M40-44

264

10K→15K

6.2 - 9.3 mi

Top 34%
879 ft860 ft
126ft145ft
49 ft

Overall

2302

Males

1769

M40-44

217

15K→20K

9.3 - 12.4 mi

Top 35%
869 ft846 ft
78ft100ft
22 ft

Overall

2375

Males

1820

M40-44

225

20K→25K

12.4 - 15.5 mi

Top 46%
853 ft823 ft
118ft148ft
62 ft

Overall

3114

Males

2303

M40-44

297

25K→30K

15.5 - 18.6 mi

Top 41%
823 ft843 ft
118ft98ft
30 ft

Overall

2789

Males

2069

M40-44

266

30K→35K

18.6 - 21.8 mi

Top 42%
846 ft876 ft
162ft132ft
74 ft

Overall

2847

Males

2021

M40-44

258

35K→40K

21.8 - 24.9 mi

Top 40%
883 ft932 ft
125ft75ft
85 ft

Overall

2718

Males

1868

M40-44

237

40K→Finish

24.9 - 26.2 mi

Top 44%
925 ft912 ft
72ft85ft
46 ft

Overall

2992

Males

1973

M40-44

241

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion