Lucas Lorenzen

Harrisburg, SD

Bib: 7523 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 34%
Gender (Male)
#0 / 4188
Top 41%
Masters (Masters Men)
#0 / 1488
Top 33%
Division (M40-44)
#0 / 543
Top 40%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:01/mi
28:02
158138
10K· 6.21 mi
9:04/mi
56:12
117126
15K· 9.32 mi
8:54/mi
1:23:51
126145
20K· 12.43 mi
8:55/mi
1:51:33
78100
25K· 15.53 mi
8:53/mi
2:19:09
118148
30K· 18.64 mi
9:06/mi
2:47:24
11898
35K· 21.75 mi
9:28/mi
3:16:48
162132
40K· 24.85 mi
9:14/mi
3:45:28
12575
Finish· 26.22 mi
8:41/mi
3:57:18
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:029:013.11 mi28:02
9:01
-
10K
56:129:033.10 mi28:10
9:04
+0:03
15K
1:23:519:003.11 mi27:39
8:54
-0:10
20K
1:51:338:593.11 mi27:42
8:55
+0:01
25K
2:19:098:573.10 mi27:36
8:53
-0:02
30K
2:47:248:593.11 mi28:15
9:06
+0:13
35K
3:16:489:033.11 mi29:24
9:28
+0:22
40K
3:45:289:043.10 mi28:40
9:14
-0:14
Finish(26.22 mi)
3:57:189:031.37 mi11:50
8:41
-0:33
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:03 /mi

Slowest Pace

9:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:59:14

76% of race

Time at Steady Pace

58:04

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2610197825125521953249
10K3.10 mi2809-1992113-135269-1830262269295
15K3.11 mi2720+892062+51261+825521953249
20K3.11 mi2718+22065-3266-528592153278
25K3.10 mi2617+1011994+71253+1323611810228
30K3.11 mi2539+781919+75248+523351768226
35K3.11 mi2479+601874+45245+323431734214
40K3.10 mi2332+1471760+114225+2017971318164
Finish(26.22 mi)1.37 mi2294+381727+33219+618331323157

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
873 ft892 ft
158ft138ft
85 ft

Overall

2552

Males

1953

M40-44

249

5K→10K

3.1 - 6.2 mi

Top 45%
892 ft883 ft
117ft126ft
23 ft

Overall

3026

Males

2269

M40-44

295

10K→15K

6.2 - 9.3 mi

Top 38%
879 ft860 ft
126ft145ft
49 ft

Overall

2552

Males

1953

M40-44

249

15K→20K

9.3 - 12.4 mi

Top 42%
869 ft846 ft
78ft100ft
22 ft

Overall

2859

Males

2153

M40-44

278

20K→25K

12.4 - 15.5 mi

Top 35%
853 ft823 ft
118ft148ft
62 ft

Overall

2361

Males

1810

M40-44

228

25K→30K

15.5 - 18.6 mi

Top 34%
823 ft843 ft
118ft98ft
30 ft

Overall

2335

Males

1768

M40-44

226

30K→35K

18.6 - 21.8 mi

Top 35%
846 ft876 ft
162ft132ft
74 ft

Overall

2343

Males

1734

M40-44

214

35K→40K

21.8 - 24.9 mi

Top 27%
883 ft932 ft
125ft75ft
85 ft

Overall

1797

Males

1318

M40-44

164

40K→Finish

24.9 - 26.2 mi

Top 27%
925 ft912 ft
72ft85ft
46 ft

Overall

1833

Males

1323

M40-44

157

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion