Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:14 | 9:44 | 3.11 mi | 30:14 | 9:44 | - | |
10K | 1:00:36 | 9:45 | 3.10 mi | 30:22 | 9:46 | +0:02 | |
15K | 1:30:57 | 9:45 | 3.11 mi | 30:21 | 9:46 | 0:00 | |
20K | 2:01:01 | 9:44 | 3.11 mi | 30:04 | 9:41 | -0:05 | |
25K | 2:31:50 | 9:46 | 3.10 mi | 30:49 | 9:55 | +0:14 | |
30K | 3:02:58 | 9:49 | 3.11 mi | 31:08 | 10:01 | +0:06 | |
35K | 3:34:59 | 9:53 | 3.11 mi | 32:01 | 10:18 | +0:17 | |
40K | 4:05:14 | 9:52 | 3.10 mi | 30:15 | 9:44 | -0:34 | |
Finish(26.22 mi) | 4:19:23 | 9:54 | 1.37 mi | 14:09 | 10:22 | +0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
9:54 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
3:33:13
82% of race
Time at Steady Pace
46:10
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3912 | 2799 | 140 | 4082 | 2921 | 143 |
| 10K | 3.10 mi | 4043-131 | 2889-90 | 145-5 | 4194 | 2983 | 153 |
| 15K | 3.11 mi | 4026+17 | 2883+6 | 142+3 | 4082 | 2921 | 143 |
| 20K | 3.11 mi | 4032-6 | 2891-8 | 140+2 | 4033 | 2882 | 144 |
| 25K | 3.10 mi | 3976+56 | 2843+48 | 139+1 | 3887 | 2756 | 133 |
| 30K | 3.11 mi | 3854+122 | 2746+97 | 135+4 | 3508 | 2483 | 116 |
| 35K | 3.11 mi | 3717+137 | 2638+108 | 127+8 | 3200 | 2223 | 104 |
| 40K | 3.10 mi | 3441+276 | 2442+196 | 115+12 | 2312 | 1638 | 72 |
| Finish(26.22 mi) | 1.37 mi | 3471-30 | 2449-7 | 115 | 3964 | 2508 | 114 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4082
Males
2921
M50-54
143
5K→10K
3.1 - 6.2 mi
Overall
4194
Males
2983
M50-54
153
10K→15K
6.2 - 9.3 mi
Overall
4082
Males
2921
M50-54
143
15K→20K
9.3 - 12.4 mi
Overall
4033
Males
2882
M50-54
144
20K→25K
12.4 - 15.5 mi
Overall
3887
Males
2756
M50-54
133
25K→30K
15.5 - 18.6 mi
Overall
3508
Males
2483
M50-54
116
30K→35K
18.6 - 21.8 mi
Overall
3200
Males
2223
M50-54
104
35K→40K
21.8 - 24.9 mi
Overall
2312
Males
1638
M50-54
72
40K→Finish
24.9 - 26.2 mi
Overall
3964
Males
2508
M50-54
114
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
