Greta Ness

Independence, MN

Bib: 7518 F 20

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F20-24)

#0 / 369

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:50/mi

24:21

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:54/mi

48:53

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:59/mi

1:13:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:59/mi

1:38:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:21/mi

2:04:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:37/mi

2:31:11

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:15/mi

3:06:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

21:36/mi

4:13:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

21:30/mi

4:42:37

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:21	7:50	3.11 mi	24:21	7:50	-
10K	48:53	7:52	3.10 mi	24:32	7:54	+0:04
15K	1:13:42	7:54	3.11 mi	24:49	7:59	+0:05
20K	1:38:29	7:55	3.11 mi	24:47	7:59	0:00
25K	2:04:25	8:01	3.10 mi	25:56	8:21	+0:22
30K	2:31:11	8:07	3.11 mi	26:46	8:37	+0:16
35K	3:06:09	8:34	3.11 mi	34:58	11:15	+2:38
40K	4:13:17	10:11	3.10 mi	1:07:08	21:36	+10:21
Finish(26.22 mi)	4:42:37	10:47	1.37 mi	29:20	21:30	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

10:47 /mi

Slowest Pace

21:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:31:11

53% of race

Time at Slower Pace

2:11:26

47% of race

Average Pace: 10:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	921	147	20	1221	206	26
10K	3.10 mi	984-63	156-9	21-1	1078	178	22
15K	3.11 mi	1025-41	162-6	21	1221	206	26
20K	3.11 mi	1138-113	188-26	25-4	1314	227	30
25K	3.10 mi	1205-67	207-19	28-3	1521	303	41
30K	3.11 mi	1245-40	216-9	27+1	1585	330	47
35K	3.11 mi	1667-422	352-136	51-24	4200	1442	234
40K	3.10 mi	3919-2252	1199-847	200-149	6780	2576	369
Finish(26.22 mi)	1.37 mi	4675-756	1544-345	250-50	6780	2576	369

F20-24

234

35K→40K

21.8 - 24.9 mi

Top 100%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

6780

Females

2576

F20-24

369

40K→Finish

24.9 - 26.2 mi

Top 100%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

6780

Females

2576

F20-24

369

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Greta Ness

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data