Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:19 | 9:45 | 3.11 mi | 30:19 | 9:45 | - | |
10K | 1:00:29 | 9:44 | 3.10 mi | 30:10 | 9:43 | -0:02 | |
15K | 1:30:22 | 9:42 | 3.11 mi | 29:53 | 9:37 | -0:06 | |
20K | 1:59:56 | 9:39 | 3.11 mi | 29:34 | 9:31 | -0:06 | |
25K | 2:29:45 | 9:38 | 3.10 mi | 29:49 | 9:36 | +0:05 | |
30K | 2:59:21 | 9:37 | 3.11 mi | 29:36 | 9:32 | -0:04 | |
35K | 3:28:37 | 9:36 | 3.11 mi | 29:16 | 9:25 | -0:07 | |
40K | 3:56:49 | 9:32 | 3.10 mi | 28:12 | 9:05 | -0:20 | |
Finish(26.22 mi) | 4:07:57 | 9:28 | 1.37 mi | 11:08 | 8:10 | -0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:28 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
11:08
4% of race
Time at Steady Pace
2:56:20
71% of race
Time at Slower Pace
1:00:29
24% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3959 | 1127 | 255 | 3862 | 1060 | 240 |
| 10K | 3.10 mi | 4007-48 | 1128-1 | 250+5 | 4084 | 1150 | 255 |
| 15K | 3.11 mi | 3948+59 | 1101+27 | 243+7 | 3862 | 1060 | 240 |
| 20K | 3.11 mi | 3887+61 | 1075+26 | 240+3 | 3798 | 1035 | 237 |
| 25K | 3.10 mi | 3755+132 | 1023+52 | 229+11 | 3455 | 930 | 218 |
| 30K | 3.11 mi | 3558+197 | 959+64 | 216+13 | 2912 | 767 | 182 |
| 35K | 3.11 mi | 3275+283 | 884+75 | 207+9 | 2297 | 584 | 141 |
| 40K | 3.10 mi | 2976+299 | 798+86 | 190+17 | 1649 | 421 | 106 |
| Finish(26.22 mi) | 1.37 mi | 2843+133 | 767+31 | 184+6 | 1234 | 302 | 82 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3862
Females
1060
F25-29
240
5K→10K
3.1 - 6.2 mi
Overall
4084
Females
1150
F25-29
255
10K→15K
6.2 - 9.3 mi
Overall
3862
Females
1060
F25-29
240
15K→20K
9.3 - 12.4 mi
Overall
3798
Females
1035
F25-29
237
20K→25K
12.4 - 15.5 mi
Overall
3455
Females
930
F25-29
218
25K→30K
15.5 - 18.6 mi
Overall
2912
Females
767
F25-29
182
30K→35K
18.6 - 21.8 mi
Overall
2297
Females
584
F25-29
141
35K→40K
21.8 - 24.9 mi
Overall
1649
Females
421
F25-29
106
40K→Finish
24.9 - 26.2 mi
Overall
1234
Females
302
F25-29
82
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
