Jonathan Ko

Golden Valley, MN

Bib: 7506 M 38

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 35%
Gender (Male)
#0 / 4188
Top 42%
Division (M35-39)
#0 / 618
Top 42%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:52/mi
27:34
158138
10K· 6.21 mi
8:40/mi
54:29
117126
15K· 9.32 mi
8:43/mi
1:21:34
126145
20K· 12.43 mi
8:35/mi
1:48:15
78100
25K· 15.53 mi
8:52/mi
2:15:48
118148
30K· 18.64 mi
9:07/mi
2:44:09
11898
35K· 21.75 mi
9:57/mi
3:15:04
162132
40K· 24.85 mi
10:07/mi
3:46:29
12575
Finish· 26.22 mi
8:39/mi
3:58:17
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:348:523.11 mi27:34
8:52
-
10K
54:298:463.10 mi26:55
8:40
-0:12
15K
1:21:348:453.11 mi27:05
8:43
+0:03
20K
1:48:158:433.11 mi26:41
8:35
-0:08
25K
2:15:488:453.10 mi27:33
8:52
+0:17
30K
2:44:098:483.11 mi28:21
9:07
+0:15
35K
3:15:048:583.11 mi30:55
9:57
+0:50
40K
3:46:299:073.10 mi31:25
10:07
+0:10
Finish(26.22 mi)
3:58:179:061.37 mi11:48
8:39
-1:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:06 /mi

Slowest Pace

10:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:55:57

74% of race

Time at Steady Pace

1:02:20

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2327177627622071702262
10K3.10 mi2297+301764+12266+1022211711258
15K3.11 mi2253+441728+36263+322071702262
20K3.11 mi2203+501689+39255+821641672255
25K3.10 mi22031694-5256-123201784266
30K3.11 mi2207-41704-10259-323871801260
35K3.11 mi2327-1201769-65262-328502023302
40K3.10 mi2400-731810-4126227021859269
Finish(26.22 mi)1.37 mi2350+501768+42258+418001299185

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
873 ft892 ft
158ft138ft
85 ft

Overall

2207

Males

1702

M35-39

262

5K→10K

3.1 - 6.2 mi

Top 33%
892 ft883 ft
117ft126ft
23 ft

Overall

2221

Males

1711

M35-39

258

10K→15K

6.2 - 9.3 mi

Top 33%
879 ft860 ft
126ft145ft
49 ft

Overall

2207

Males

1702

M35-39

262

15K→20K

9.3 - 12.4 mi

Top 32%
869 ft846 ft
78ft100ft
22 ft

Overall

2164

Males

1672

M35-39

255

20K→25K

12.4 - 15.5 mi

Top 34%
853 ft823 ft
118ft148ft
62 ft

Overall

2320

Males

1784

M35-39

266

25K→30K

15.5 - 18.6 mi

Top 35%
823 ft843 ft
118ft98ft
30 ft

Overall

2387

Males

1801

M35-39

260

30K→35K

18.6 - 21.8 mi

Top 42%
846 ft876 ft
162ft132ft
74 ft

Overall

2850

Males

2023

M35-39

302

35K→40K

21.8 - 24.9 mi

Top 40%
883 ft932 ft
125ft75ft
85 ft

Overall

2702

Males

1859

M35-39

269

40K→Finish

24.9 - 26.2 mi

Top 27%
925 ft912 ft
72ft85ft
46 ft

Overall

1800

Males

1299

M35-39

185

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion