Landis Pennock

Aurora, CO

Bib: 7494 M 33

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 38%

Gender (Male)

#0 / 4188

Top 46%

Division (M30-34)

#0 / 691

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:01/mi

28:01

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:42/mi

55:04

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:49/mi

1:22:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:44/mi

1:49:35

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:54/mi

2:17:13

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:30/mi

2:46:45

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:54/mi

3:17:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:02/mi

3:48:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:27/mi

4:02:55

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:01	9:01	3.11 mi	28:01	9:01	-
10K	55:04	8:52	3.10 mi	27:03	8:42	-0:19
15K	1:22:28	8:51	3.11 mi	27:24	8:49	+0:07
20K	1:49:35	8:49	3.11 mi	27:07	8:44	-0:05
25K	2:17:13	8:50	3.10 mi	27:38	8:54	+0:10
30K	2:46:45	8:57	3.11 mi	29:32	9:30	+0:36
35K	3:17:31	9:05	3.11 mi	30:46	9:54	+0:24
40K	3:48:40	9:12	3.10 mi	31:09	10:02	+0:08
Finish(26.22 mi)	4:02:55	9:16	1.37 mi	14:15	10:27	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:16 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:03

11% of race

Time at Steady Pace

1:50:10

45% of race

Time at Slower Pace

1:45:42

44% of race

Average Pace: 9:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2601	1972	369	2418	1856	357
10K	3.10 mi	2434+167	1858+114	351+18	2304	1772	336
15K	3.11 mi	2430+4	1856+2	353-2	2418	1856	357
20K	3.11 mi	2405+25	1838+18	354-1	2415	1852	358
25K	3.10 mi	2364+41	1805+33	349+5	2382	1826	354
30K	3.11 mi	2454-90	1870-65	357-8	2879	2120	398
35K	3.11 mi	2530-76	1909-39	364-7	2791	1989	375
40K	3.10 mi	2531-1	1897+12	363+1	2634	1822	342
Finish(26.22 mi)	1.37 mi	2606-75	1935-38	371-8	4055	2557	458

458

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Landis Pennock

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data