Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:02 | 9:01 | 3.11 mi | 28:02 | 9:01 | - | |
10K | 54:20 | 8:45 | 3.10 mi | 26:18 | 8:28 | -0:33 | |
15K | 1:20:51 | 8:40 | 3.11 mi | 26:31 | 8:32 | +0:04 | |
20K | 1:46:53 | 8:36 | 3.11 mi | 26:02 | 8:23 | -0:09 | |
25K | 2:13:37 | 8:36 | 3.10 mi | 26:44 | 8:36 | +0:13 | |
30K | 2:40:46 | 8:37 | 3.11 mi | 27:09 | 8:44 | +0:08 | |
35K | 3:07:57 | 8:39 | 3.11 mi | 27:11 | 8:45 | +0:01 | |
40K | 3:36:37 | 8:43 | 3.10 mi | 28:40 | 9:14 | +0:29 | |
Finish(26.22 mi) | 3:48:18 | 8:43 | 1.37 mi | 11:41 | 8:34 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
8:43 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
3:19:38
87% of race
Time at Steady Pace
28:40
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2608 | 1976 | 421 | 1898 | 1492 | 342 |
| 10K | 3.10 mi | 2236+372 | 1721+255 | 376+45 | 1868 | 1463 | 319 |
| 15K | 3.11 mi | 2103+133 | 1627+94 | 361+15 | 1898 | 1492 | 342 |
| 20K | 3.11 mi | 2008+95 | 1554+73 | 353+8 | 1813 | 1437 | 328 |
| 25K | 3.10 mi | 1968+40 | 1528+26 | 350+3 | 1867 | 1459 | 333 |
| 30K | 3.11 mi | 1904+64 | 1486+42 | 337+13 | 1745 | 1363 | 312 |
| 35K | 3.11 mi | 1791+113 | 1398+88 | 318+19 | 1424 | 1116 | 260 |
| 40K | 3.10 mi | 1732+59 | 1339+59 | 304+14 | 1796 | 1317 | 297 |
| Finish(26.22 mi) | 1.37 mi | 1724+8 | 1332+7 | 302+2 | 1700 | 1233 | 290 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1898
Males
1492
M25-29
342
5K→10K
3.1 - 6.2 mi
Overall
1868
Males
1463
M25-29
319
10K→15K
6.2 - 9.3 mi
Overall
1898
Males
1492
M25-29
342
15K→20K
9.3 - 12.4 mi
Overall
1813
Males
1437
M25-29
328
20K→25K
12.4 - 15.5 mi
Overall
1867
Males
1459
M25-29
333
25K→30K
15.5 - 18.6 mi
Overall
1745
Males
1363
M25-29
312
30K→35K
18.6 - 21.8 mi
Overall
1424
Males
1116
M25-29
260
35K→40K
21.8 - 24.9 mi
Overall
1796
Males
1317
M25-29
297
40K→Finish
24.9 - 26.2 mi
Overall
1700
Males
1233
M25-29
290
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
