James Sterbenz

Parrish, FL

Bib: 7449 M 28

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M25-29)

#0 / 812

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:07/mi

25:14

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:30/mi

51:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:39/mi

1:18:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:05/mi

1:46:46

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:01/mi

2:17:53

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:25/mi

2:56:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:15/mi

3:34:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:30/mi

4:13:23

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:01/mi

4:28:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:14	8:07	3.11 mi	25:14	8:07	-
10K	51:40	8:19	3.10 mi	26:26	8:30	+0:23
15K	1:18:32	8:26	3.11 mi	26:52	8:39	+0:09
20K	1:46:46	8:35	3.11 mi	28:14	9:05	+0:26
25K	2:17:53	8:53	3.10 mi	31:07	10:01	+0:56
30K	2:56:29	9:28	3.11 mi	38:36	12:25	+2:24
35K	3:34:33	9:52	3.11 mi	38:04	12:15	-0:10
40K	4:13:23	10:12	3.10 mi	38:50	12:30	+0:15
Finish(26.22 mi)	4:28:24	10:15	1.37 mi	15:01	11:01	-1:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

10:15 /mi

Slowest Pace

12:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:46

40% of race

Time at Steady Pace

31:07

12% of race

Time at Slower Pace

2:10:31

49% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1326	1075	238	2076	1615	368
10K	3.10 mi	1616-290	1273-198	283-45	1937	1513	333
15K	3.11 mi	1751-135	1383-110	314-31	2076	1615	368
20K	3.11 mi	1990-239	1538-155	350-36	3212	2394	514
25K	3.10 mi	2444-454	1867-329	404-54	4020	2833	600
30K	3.11 mi	3356-912	2470-603	524-120	5698	3638	697
35K	3.11 mi	3683-327	2620-150	548-24	5088	3243	635
40K	3.10 mi	3927-244	2716-96	563-15	4973	3114	612
Finish(26.22 mi)	1.37 mi	3954-27	2720-4	571-8	4688	2947	613

613

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

James Sterbenz

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data