Louis Heidenreich

Shoreview, MN

Bib: 7443 M 57

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 6781

Top 38%

Gender (Male)

#0 / 4188

Top 46%

Masters (Masters Men)

#0 / 1488

Top 38%

Division (M55-59)

#0 / 199

Top 30%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:41/mi

30:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:16/mi

58:51

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:20/mi

1:27:51

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:09/mi

1:56:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:07/mi

2:24:37

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:15/mi

2:53:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:25/mi

3:22:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:02/mi

3:50:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:21/mi

4:02:02

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:05	9:41	3.11 mi	30:05	9:41	-
10K	58:51	9:28	3.10 mi	28:46	9:16	-0:25
15K	1:27:51	9:26	3.11 mi	29:00	9:20	+0:04
20K	1:56:16	9:21	3.11 mi	28:25	9:09	-0:11
25K	2:24:37	9:19	3.10 mi	28:21	9:07	-0:02
30K	2:53:21	9:18	3.11 mi	28:44	9:15	+0:08
35K	3:22:35	9:19	3.11 mi	29:14	9:25	+0:10
40K	3:50:38	9:17	3.10 mi	28:03	9:02	-0:23
Finish(26.22 mi)	4:02:02	9:14	1.37 mi	11:24	8:21	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

9:14 /mi

Slowest Pace

9:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:13

40% of race

Time at Steady Pace

2:25:49

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3810	2741	104	3457	2564	89
10K	3.10 mi	3597+213	2630+111	99+5	3409	2517	95
15K	3.11 mi	3543+54	2607+23	97+2	3457	2564	89
20K	3.11 mi	3462+81	2561+46	93+4	3285	2444	86
25K	3.10 mi	3309+153	2451+110	88+5	2750	2074	66
30K	3.11 mi	3117+192	2313+138	79+9	2586	1936	63
35K	3.11 mi	2908+209	2155+158	74+5	2275	1695	54
40K	3.10 mi	2636+272	1961+194	64+10	1596	1193	31
Finish(26.22 mi)	1.37 mi	2564+72	1910+51	60+4	1457	1077	26

M55-59

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Louis Heidenreich

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data