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MEDTRONIC TWIN CITIES MARATHON 2024

Marissa Alliegro

St. Paul, MN

Bib: 7416 F 30

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 38%
Gender (Female)
#0 / 2576
Top 25%
Division (F30-34)
#0 / 404
Top 26%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:52/mi
30:40
↑ 158↓ 138
10K· 6.21 mi
9:15/mi
59:24
↑ 117↓ 126
15K· 9.32 mi
9:05/mi
1:27:36
↑ 126↓ 145
20K· 12.43 mi
8:44/mi
1:54:45
↑ 78↓ 100
25K· 15.53 mi
9:00/mi
2:22:44
↑ 118↓ 148
30K· 18.64 mi
9:22/mi
2:51:50
↑ 118↓ 98
35K· 21.75 mi
9:16/mi
3:20:37
↑ 162↓ 132
40K· 24.85 mi
9:29/mi
3:50:05
↑ 125↓ 75
Finish· 26.22 mi
8:52/mi
4:02:11
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:409:523.11 mi30:40
9:52
-
10K
59:249:343.10 mi28:44
9:15
-0:37
15K
1:27:369:243.11 mi28:12
9:05
-0:10
20K
1:54:459:143.11 mi27:09
8:44
-0:21
25K
2:22:449:113.10 mi27:59
9:00
+0:16
30K
2:51:509:133.11 mi29:06
9:22
+0:22
35K
3:20:379:133.11 mi28:47
9:16
-0:06
40K
3:50:059:153.10 mi29:28
9:29
+0:13
Finish(26.22 mi)
4:02:119:151.37 mi12:06
8:52
-0:37
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:15 /mi

Slowest Pace

9:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:31:31

87% of race

Time at Steady Pace

30:40

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi416412131852966716110
10K3.10 mi3735+4291012+201156+293385876132
15K3.11 mi3501+234913+99135+212966716110
20K3.11 mi3275+226831+82123+12243356592
25K3.10 mi3109+166781+50117+6257962495
30K3.11 mi2993+116758+23114+32728693110
35K3.11 mi2757+236691+67105+9209052181
40K3.10 mi2602+155656+35104+1204556093
Finish(26.22 mi)1.37 mi2574+28653+31042123621101

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2966

Females

716

F30-34

110

5K→10K

3.1 - 6.2 mi

Top 50%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

3385

Females

876

F30-34

132

10K→15K

6.2 - 9.3 mi

Top 44%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2966

Females

716

F30-34

110

15K→20K

9.3 - 12.4 mi

Top 36%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

2433

Females

565

F30-34

92

20K→25K

12.4 - 15.5 mi

Top 38%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

2579

Females

624

F30-34

95

25K→30K

15.5 - 18.6 mi

Top 40%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

2728

Females

693

F30-34

110

30K→35K

18.6 - 21.8 mi

Top 31%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

2090

Females

521

F30-34

81

35K→40K

21.8 - 24.9 mi

Top 30%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

2045

Females

560

F30-34

93

40K→Finish

24.9 - 26.2 mi

Top 31%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

2123

Females

621

F30-34

101

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion