Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:24 | 3.11 mi | 29:13 | 9:24 | - | |
10K | 1:00:52 | 9:48 | 3.10 mi | 31:39 | 10:11 | +0:47 | |
15K | 1:31:11 | 9:47 | 3.11 mi | 30:19 | 9:45 | -0:26 | |
20K | 2:02:16 | 9:50 | 3.11 mi | 31:05 | 10:00 | +0:15 | |
25K | 2:37:25 | 10:08 | 3.10 mi | 35:09 | 11:19 | +1:19 | |
30K | 3:15:51 | 10:30 | 3.11 mi | 38:26 | 12:22 | +1:03 | |
35K | 3:56:55 | 10:54 | 3.11 mi | 41:04 | 13:13 | +0:51 | |
40K | 4:35:18 | 11:05 | 3.10 mi | 38:23 | 12:21 | -0:52 | |
Finish(26.22 mi) | 4:49:32 | 11:03 | 1.37 mi | 14:14 | 10:26 | -1:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
11:03 /mi
Slowest Pace
13:13 /mi
Segments
Time at Faster Pace
59:32
21% of race
Time at Steady Pace
1:16:58
27% of race
Time at Slower Pace
2:33:02
53% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3386 | 2487 | 525 | 4073 | 2914 | 605 |
| 10K | 3.10 mi | 4108-722 | 2929-442 | 606-81 | 4887 | 3357 | 686 |
| 15K | 3.11 mi | 4086+22 | 2916+13 | 607-1 | 4073 | 2914 | 605 |
| 20K | 3.11 mi | 4189-103 | 2975-59 | 622-15 | 4576 | 3171 | 652 |
| 25K | 3.10 mi | 4534-345 | 3151-176 | 651-29 | 5390 | 3547 | 699 |
| 30K | 3.11 mi | 4845-311 | 3291-140 | 666-15 | 5673 | 3625 | 694 |
| 35K | 3.11 mi | 5105-260 | 3394-103 | 676-10 | 5708 | 3586 | 704 |
| 40K | 3.10 mi | 5093+12 | 3353+41 | 665+11 | 4861 | 3054 | 604 |
| Finish(26.22 mi) | 1.37 mi | 5052+41 | 3325+28 | 661+4 | 4051 | 2554 | 550 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4073
Males
2914
M25-29
605
5K→10K
3.1 - 6.2 mi
Overall
4887
Males
3357
M25-29
686
10K→15K
6.2 - 9.3 mi
Overall
4073
Males
2914
M25-29
605
15K→20K
9.3 - 12.4 mi
Overall
4576
Males
3171
M25-29
652
20K→25K
12.4 - 15.5 mi
Overall
5390
Males
3547
M25-29
699
25K→30K
15.5 - 18.6 mi
Overall
5673
Males
3625
M25-29
694
30K→35K
18.6 - 21.8 mi
Overall
5708
Males
3586
M25-29
704
35K→40K
21.8 - 24.9 mi
Overall
4861
Males
3054
M25-29
604
40K→Finish
24.9 - 26.2 mi
Overall
4051
Males
2554
M25-29
550
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
