Sarah Rahn

Bloomington, MN

Bib: 7392 F 41

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F40-44)
#0 / 344
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:43/mi
33:17
158138
10K· 6.21 mi
11:20/mi
1:08:29
117126
15K· 9.32 mi
11:01/mi
1:42:44
126145
20K· 12.43 mi
11:13/mi
2:17:35
78100
25K· 15.53 mi
11:21/mi
2:52:50
118148
30K· 18.64 mi
12:03/mi
3:30:15
11898
35K· 21.75 mi
12:05/mi
4:07:47
162132
40K· 24.85 mi
12:00/mi
4:45:04
12575
Finish· 26.22 mi
10:43/mi
4:59:41
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1710:433.11 mi33:17
10:43
-
10K
1:08:2911:013.10 mi35:12
11:20
+0:37
15K
1:42:4411:013.11 mi34:15
11:01
-0:19
20K
2:17:3511:043.11 mi34:51
11:13
+0:12
25K
2:52:5011:083.10 mi35:15
11:21
+0:08
30K
3:30:1511:173.11 mi37:25
12:03
+0:42
35K
4:07:4711:243.11 mi37:32
12:05
+0:02
40K
4:45:0411:283.10 mi37:17
12:00
-0:05
Finish(26.22 mi)
4:59:4111:261.37 mi14:37
10:43
-1:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

11:26 /mi

Slowest Pace

12:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:07:27

63% of race

Time at Steady Pace

1:52:14

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi5400180824757311944266
10K3.10 mi5831-4312012-204273-2661062166290
15K3.11 mi5780+511980+32272+157311944266
20K3.11 mi5797-171985-5273-158102023269
25K3.10 mi5717+801963+22269+454191846250
30K3.11 mi5671+461957+6268+154901944262
35K3.11 mi5574+971932+25263+549551775241
40K3.10 mi5454+1201890+42256+745871680233
Finish(26.22 mi)1.37 mi5419+351879+11254+243811602214

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
873 ft892 ft
158ft138ft
85 ft

Overall

5731

Females

1944

F40-44

266

5K→10K

3.1 - 6.2 mi

Top 90%
892 ft883 ft
117ft126ft
23 ft

Overall

6106

Females

2166

F40-44

290

10K→15K

6.2 - 9.3 mi

Top 85%
879 ft860 ft
126ft145ft
49 ft

Overall

5731

Females

1944

F40-44

266

15K→20K

9.3 - 12.4 mi

Top 86%
869 ft846 ft
78ft100ft
22 ft

Overall

5810

Females

2023

F40-44

269

20K→25K

12.4 - 15.5 mi

Top 80%
853 ft823 ft
118ft148ft
62 ft

Overall

5419

Females

1846

F40-44

250

25K→30K

15.5 - 18.6 mi

Top 81%
823 ft843 ft
118ft98ft
30 ft

Overall

5490

Females

1944

F40-44

262

30K→35K

18.6 - 21.8 mi

Top 73%
846 ft876 ft
162ft132ft
74 ft

Overall

4955

Females

1775

F40-44

241

35K→40K

21.8 - 24.9 mi

Top 68%
883 ft932 ft
125ft75ft
85 ft

Overall

4587

Females

1680

F40-44

233

40K→Finish

24.9 - 26.2 mi

Top 65%
925 ft912 ft
72ft85ft
46 ft

Overall

4381

Females

1602

F40-44

214

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion