Justin Arbogust

Richfield, TX

Bib: 7387 M 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M45-49)
#0 / 320
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:52/mi
30:38
158138
10K· 6.21 mi
10:34/mi
1:03:27
117126
15K· 9.32 mi
10:21/mi
1:35:36
126145
20K· 12.43 mi
10:41/mi
2:08:48
78100
25K· 15.53 mi
12:07/mi
2:46:27
118148
30K· 18.64 mi
12:46/mi
3:26:06
11898
35K· 21.75 mi
13:15/mi
4:07:15
162132
40K· 24.85 mi
14:02/mi
4:50:50
12575
Finish· 26.22 mi
13:24/mi
5:09:07
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:389:523.11 mi30:38
9:52
-
10K
1:03:2710:133.10 mi32:49
10:34
+0:42
15K
1:35:3610:153.11 mi32:09
10:21
-0:13
20K
2:08:4810:223.11 mi33:12
10:41
+0:20
25K
2:46:2710:433.10 mi37:39
12:07
+1:26
30K
3:26:0611:033.11 mi39:39
12:46
+0:39
35K
4:07:1511:223.11 mi41:09
13:15
+0:29
40K
4:50:5011:423.10 mi43:35
14:02
+0:47
Finish(26.22 mi)
5:09:0711:481.37 mi18:17
13:24
-0:38
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

11:48 /mi

Slowest Pace

14:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:08:48

42% of race

Time at Steady Pace

1:17:18

25% of race

Time at Slower Pace

1:43:01

33% of race

Average Pace: 11:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi4148293422049463397250
10K3.10 mi4796-6483298-364244-2453833596267
15K3.11 mi4847-513340-42246-249463397250
20K3.11 mi5025-1783419-79253-753773572268
25K3.10 mi5332-3073557-138266-1359583818290
30K3.11 mi5473-1413607-50270-458913734285
35K3.11 mi5553-803618-11273-357263594277
40K3.10 mi5620-673639-21274-159243683278
Finish(26.22 mi)1.37 mi5677-573664-25278-462753861291

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
873 ft892 ft
158ft138ft
85 ft

Overall

4946

Males

3397

M45-49

250

5K→10K

3.1 - 6.2 mi

Top 79%
892 ft883 ft
117ft126ft
23 ft

Overall

5383

Males

3596

M45-49

267

10K→15K

6.2 - 9.3 mi

Top 73%
879 ft860 ft
126ft145ft
49 ft

Overall

4946

Males

3397

M45-49

250

15K→20K

9.3 - 12.4 mi

Top 79%
869 ft846 ft
78ft100ft
22 ft

Overall

5377

Males

3572

M45-49

268

20K→25K

12.4 - 15.5 mi

Top 88%
853 ft823 ft
118ft148ft
62 ft

Overall

5958

Males

3818

M45-49

290

25K→30K

15.5 - 18.6 mi

Top 87%
823 ft843 ft
118ft98ft
30 ft

Overall

5891

Males

3734

M45-49

285

30K→35K

18.6 - 21.8 mi

Top 84%
846 ft876 ft
162ft132ft
74 ft

Overall

5726

Males

3594

M45-49

277

35K→40K

21.8 - 24.9 mi

Top 87%
883 ft932 ft
125ft75ft
85 ft

Overall

5924

Males

3683

M45-49

278

40K→Finish

24.9 - 26.2 mi

Top 93%
925 ft912 ft
72ft85ft
46 ft

Overall

6275

Males

3861

M45-49

291

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion