Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:48 | 8:57 | 3.11 mi | 27:48 | 8:57 | - | |
10K | 55:52 | 8:59 | 3.10 mi | 28:04 | 9:02 | +0:05 | |
15K | 1:23:45 | 8:59 | 3.11 mi | 27:53 | 8:58 | -0:04 | |
20K | 1:51:53 | 9:00 | 3.11 mi | 28:08 | 9:03 | +0:05 | |
25K | 2:20:11 | 9:01 | 3.10 mi | 28:18 | 9:07 | +0:04 | |
30K | 2:49:12 | 9:05 | 3.11 mi | 29:01 | 9:20 | +0:13 | |
35K | 3:18:40 | 9:08 | 3.11 mi | 29:28 | 9:29 | +0:09 | |
40K | 3:52:25 | 9:21 | 3.10 mi | 33:45 | 10:52 | +1:23 | |
Finish(26.22 mi) | 4:12:04 | 9:37 | 1.37 mi | 19:39 | 14:24 | +3:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:37 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:18:40
79% of race
Time at Slower Pace
53:24
21% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2480 | 1880 | 350 | 2720 | 2066 | 382 |
| 10K | 3.10 mi | 2715-235 | 2056-176 | 383-33 | 2950 | 2220 | 413 |
| 15K | 3.11 mi | 2698+17 | 2049+7 | 383 | 2720 | 2066 | 382 |
| 20K | 3.11 mi | 2808-110 | 2124-75 | 396-13 | 3159 | 2354 | 441 |
| 25K | 3.10 mi | 2767+41 | 2086+38 | 391+5 | 2730 | 2057 | 381 |
| 30K | 3.11 mi | 2701+66 | 2030+56 | 378+13 | 2695 | 2009 | 377 |
| 35K | 3.11 mi | 2629+72 | 1977+53 | 374+4 | 2381 | 1757 | 334 |
| 40K | 3.10 mi | 2741-112 | 2021-44 | 380-6 | 3454 | 2255 | 420 |
| Finish(26.22 mi) | 1.37 mi | 3061-320 | 2208-187 | 413-33 | 6548 | 4039 | 675 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2720
Males
2066
M30-34
382
5K→10K
3.1 - 6.2 mi
Overall
2950
Males
2220
M30-34
413
10K→15K
6.2 - 9.3 mi
Overall
2720
Males
2066
M30-34
382
15K→20K
9.3 - 12.4 mi
Overall
3159
Males
2354
M30-34
441
20K→25K
12.4 - 15.5 mi
Overall
2730
Males
2057
M30-34
381
25K→30K
15.5 - 18.6 mi
Overall
2695
Males
2009
M30-34
377
30K→35K
18.6 - 21.8 mi
Overall
2381
Males
1757
M30-34
334
35K→40K
21.8 - 24.9 mi
Overall
3454
Males
2255
M30-34
420
40K→Finish
24.9 - 26.2 mi
Overall
6548
Males
4039
M30-34
675
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
