Chris Heitkamp

Fitchburg, WI

Bib: 7350 M 33

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 35%
Gender (Male)
#0 / 4188
Top 43%
Division (M30-34)
#0 / 691
Top 50%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:49/mi
27:22
158138
10K· 6.21 mi
8:39/mi
54:13
117126
15K· 9.32 mi
8:32/mi
1:20:45
126145
20K· 12.43 mi
8:34/mi
1:47:23
78100
25K· 15.53 mi
8:39/mi
2:14:14
118148
30K· 18.64 mi
9:05/mi
2:42:26
11898
35K· 21.75 mi
9:48/mi
3:12:52
162132
40K· 24.85 mi
10:40/mi
3:45:59
12575
Finish· 26.22 mi
9:17/mi
3:58:39
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:228:493.11 mi27:22
8:49
-
10K
54:138:443.10 mi26:51
8:39
-0:10
15K
1:20:458:403.11 mi26:32
8:32
-0:07
20K
1:47:238:383.11 mi26:38
8:34
+0:02
25K
2:14:148:383.10 mi26:51
8:39
+0:05
30K
2:42:268:433.11 mi28:12
9:05
+0:26
35K
3:12:528:523.11 mi30:26
9:48
+0:43
40K
3:45:599:063.10 mi33:07
10:40
+0:52
Finish(26.22 mi)
3:58:399:071.37 mi12:40
9:17
-1:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:07 /mi

Slowest Pace

10:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:42:26

68% of race

Time at Slower Pace

1:16:13

32% of race

Average Pace: 9:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi2229170733119091499298
10K3.10 mi2209+201701+6324+721801681317
15K3.11 mi2088+1211615+86311+1319091499298
20K3.11 mi2083+51612+3315-421391654328
25K3.10 mi2033+501572+40313+219231499297
30K3.11 mi2046-131582-10315-223131755330
35K3.11 mi2157-1111662-80323-826791926364
40K3.10 mi2362-2051781-119348-2532372142399
Finish(26.22 mi)1.37 mi2376-141785-4344+426521787341

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
873 ft892 ft
158ft138ft
85 ft

Overall

1909

Males

1499

M30-34

298

5K→10K

3.1 - 6.2 mi

Top 32%
892 ft883 ft
117ft126ft
23 ft

Overall

2180

Males

1681

M30-34

317

10K→15K

6.2 - 9.3 mi

Top 28%
879 ft860 ft
126ft145ft
49 ft

Overall

1909

Males

1499

M30-34

298

15K→20K

9.3 - 12.4 mi

Top 32%
869 ft846 ft
78ft100ft
22 ft

Overall

2139

Males

1654

M30-34

328

20K→25K

12.4 - 15.5 mi

Top 28%
853 ft823 ft
118ft148ft
62 ft

Overall

1923

Males

1499

M30-34

297

25K→30K

15.5 - 18.6 mi

Top 34%
823 ft843 ft
118ft98ft
30 ft

Overall

2313

Males

1755

M30-34

330

30K→35K

18.6 - 21.8 mi

Top 40%
846 ft876 ft
162ft132ft
74 ft

Overall

2679

Males

1926

M30-34

364

35K→40K

21.8 - 24.9 mi

Top 48%
883 ft932 ft
125ft75ft
85 ft

Overall

3237

Males

2142

M30-34

399

40K→Finish

24.9 - 26.2 mi

Top 39%
925 ft912 ft
72ft85ft
46 ft

Overall

2652

Males

1787

M30-34

341

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion