Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:56 | 10:55 | 3.11 mi | 33:56 | 10:55 | - | |
10K | 1:06:08 | 10:39 | 3.10 mi | 32:12 | 10:22 | -0:33 | |
15K | 1:37:47 | 10:29 | 3.11 mi | 31:39 | 10:11 | -0:11 | |
20K | 2:08:44 | 10:22 | 3.11 mi | 30:57 | 9:58 | -0:13 | |
25K | 2:39:02 | 10:14 | 3.10 mi | 30:18 | 9:45 | -0:13 | |
30K | 3:08:51 | 10:08 | 3.11 mi | 29:49 | 9:36 | -0:09 | |
35K | 3:38:38 | 10:03 | 3.11 mi | 29:47 | 9:35 | -0:01 | |
40K | 4:08:00 | 9:59 | 3.10 mi | 29:22 | 9:27 | -0:08 | |
Finish(26.22 mi) | 4:19:27 | 9:54 | 1.37 mi | 11:27 | 8:24 | -1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:54 /mi
Slowest Pace
10:55 /mi
Segments
Time at Faster Pace
11:27
4% of race
Time at Steady Pace
2:30:13
58% of race
Time at Slower Pace
1:37:47
38% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5687 | 1952 | 296 | 4771 | 1455 | 244 |
| 10K | 3.10 mi | 5398+289 | 1785+167 | 279+17 | 5157 | 1656 | 265 |
| 15K | 3.11 mi | 5188+210 | 1673+112 | 271+8 | 4771 | 1455 | 244 |
| 20K | 3.11 mi | 5014+174 | 1590+83 | 259+12 | 4514 | 1369 | 233 |
| 25K | 3.10 mi | 4707+307 | 1454+136 | 240+19 | 3666 | 1020 | 167 |
| 30K | 3.11 mi | 4314+393 | 1305+149 | 219+21 | 2996 | 807 | 133 |
| 35K | 3.11 mi | 3966+348 | 1178+127 | 196+23 | 2470 | 659 | 104 |
| 40K | 3.10 mi | 3599+367 | 1050+128 | 172+24 | 2011 | 551 | 84 |
| Finish(26.22 mi) | 1.37 mi | 3476+123 | 1017+33 | 166+6 | 1497 | 385 | 62 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4771
Females
1455
F20-24
244
5K→10K
3.1 - 6.2 mi
Overall
5157
Females
1656
F20-24
265
10K→15K
6.2 - 9.3 mi
Overall
4771
Females
1455
F20-24
244
15K→20K
9.3 - 12.4 mi
Overall
4514
Females
1369
F20-24
233
20K→25K
12.4 - 15.5 mi
Overall
3666
Females
1020
F20-24
167
25K→30K
15.5 - 18.6 mi
Overall
2996
Females
807
F20-24
133
30K→35K
18.6 - 21.8 mi
Overall
2470
Females
659
F20-24
104
35K→40K
21.8 - 24.9 mi
Overall
2011
Females
551
F20-24
84
40K→Finish
24.9 - 26.2 mi
Overall
1497
Females
385
F20-24
62
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
