Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:56 | 8:59 | 3.11 mi | 27:56 | 8:59 | - | |
10K | 54:22 | 8:45 | 3.10 mi | 26:26 | 8:30 | -0:29 | |
15K | 1:21:13 | 8:43 | 3.11 mi | 26:51 | 8:39 | +0:09 | |
20K | 1:47:18 | 8:38 | 3.11 mi | 26:05 | 8:24 | -0:15 | |
25K | 2:13:39 | 8:36 | 3.10 mi | 26:21 | 8:29 | +0:05 | |
30K | 2:39:51 | 8:35 | 3.11 mi | 26:12 | 8:26 | -0:03 | |
35K | 3:06:28 | 8:34 | 3.11 mi | 26:37 | 8:34 | +0:08 | |
40K | 3:33:07 | 8:34 | 3.10 mi | 26:39 | 8:35 | +0:01 | |
Finish(26.22 mi) | 3:43:57 | 8:33 | 1.37 mi | 10:50 | 7:57 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:33 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
3:16:01
88% of race
Time at Steady Pace
27:56
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2547 | 1930 | 134 | 2054 | 1600 | 111 |
| 10K | 3.10 mi | 2242+305 | 1726+204 | 123+11 | 1928 | 1505 | 105 |
| 15K | 3.11 mi | 2174+68 | 1671+55 | 113+10 | 2054 | 1600 | 111 |
| 20K | 3.11 mi | 2065+109 | 1598+73 | 111+2 | 1831 | 1445 | 102 |
| 25K | 3.10 mi | 1972+93 | 1530+68 | 108+3 | 1683 | 1335 | 92 |
| 30K | 3.11 mi | 1826+146 | 1436+94 | 101+7 | 1386 | 1108 | 71 |
| 35K | 3.11 mi | 1688+138 | 1324+112 | 90+11 | 1259 | 1003 | 66 |
| 40K | 3.10 mi | 1553+135 | 1223+101 | 81+9 | 1104 | 860 | 58 |
| Finish(26.22 mi) | 1.37 mi | 1491+62 | 1173+50 | 76+5 | 983 | 767 | 50 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2054
Males
1600
M45-49
111
5K→10K
3.1 - 6.2 mi
Overall
1928
Males
1505
M45-49
105
10K→15K
6.2 - 9.3 mi
Overall
2054
Males
1600
M45-49
111
15K→20K
9.3 - 12.4 mi
Overall
1831
Males
1445
M45-49
102
20K→25K
12.4 - 15.5 mi
Overall
1683
Males
1335
M45-49
92
25K→30K
15.5 - 18.6 mi
Overall
1386
Males
1108
M45-49
71
30K→35K
18.6 - 21.8 mi
Overall
1259
Males
1003
M45-49
66
35K→40K
21.8 - 24.9 mi
Overall
1104
Males
860
M45-49
58
40K→Finish
24.9 - 26.2 mi
Overall
983
Males
767
M45-49
50
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
