Emily Honer

Andover, MN

Bib: 7292 F 34

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Top 46%
Division (F30-34)
#0 / 404
Top 47%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:43/mi
30:12
158138
10K· 6.21 mi
9:19/mi
59:10
117126
15K· 9.32 mi
9:26/mi
1:28:28
126145
20K· 12.43 mi
9:16/mi
1:57:15
78100
25K· 15.53 mi
10:24/mi
2:29:34
118148
30K· 18.64 mi
10:16/mi
3:01:29
11898
35K· 21.75 mi
11:18/mi
3:36:34
162132
40K· 24.85 mi
11:37/mi
4:12:41
12575
Finish· 26.22 mi
10:13/mi
4:26:37
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:129:433.11 mi30:12
9:43
-
10K
59:109:313.10 mi28:58
9:19
-0:24
15K
1:28:289:293.11 mi29:18
9:26
+0:07
20K
1:57:159:263.11 mi28:47
9:16
-0:10
25K
2:29:349:383.10 mi32:19
10:24
+1:08
30K
3:01:299:443.11 mi31:55
10:16
-0:08
35K
3:36:349:573.11 mi35:05
11:18
+1:02
40K
4:12:4110:103.10 mi36:07
11:37
+0:19
Finish(26.22 mi)
4:26:3710:111.37 mi13:56
10:13
-1:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

10:11 /mi

Slowest Pace

11:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:57:15

44% of race

Time at Steady Pace

1:18:10

29% of race

Time at Slower Pace

1:11:12

27% of race

Average Pace: 10:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi389610961673606944143
10K3.10 mi3666+230980+116149+183527921139
15K3.11 mi3625+41963+17147+23606944143
20K3.11 mi3576+49945+18140+73463896139
25K3.10 mi3742-1661018-73161-2144621382220
30K3.11 mi3729+131043-25160+137861144175
35K3.11 mi3840-1111124-81177-1742311457225
40K3.10 mi3885-451187-63186-942371523240
Finish(26.22 mi)1.37 mi3873+121192-5188-237831353216

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
873 ft892 ft
158ft138ft
85 ft

Overall

3606

Females

944

F30-34

143

5K→10K

3.1 - 6.2 mi

Top 52%
892 ft883 ft
117ft126ft
23 ft

Overall

3527

Females

921

F30-34

139

10K→15K

6.2 - 9.3 mi

Top 53%
879 ft860 ft
126ft145ft
49 ft

Overall

3606

Females

944

F30-34

143

15K→20K

9.3 - 12.4 mi

Top 51%
869 ft846 ft
78ft100ft
22 ft

Overall

3463

Females

896

F30-34

139

20K→25K

12.4 - 15.5 mi

Top 66%
853 ft823 ft
118ft148ft
62 ft

Overall

4462

Females

1382

F30-34

220

25K→30K

15.5 - 18.6 mi

Top 56%
823 ft843 ft
118ft98ft
30 ft

Overall

3786

Females

1144

F30-34

175

30K→35K

18.6 - 21.8 mi

Top 62%
846 ft876 ft
162ft132ft
74 ft

Overall

4231

Females

1457

F30-34

225

35K→40K

21.8 - 24.9 mi

Top 62%
883 ft932 ft
125ft75ft
85 ft

Overall

4237

Females

1523

F30-34

240

40K→Finish

24.9 - 26.2 mi

Top 56%
925 ft912 ft
72ft85ft
46 ft

Overall

3783

Females

1353

F30-34

216

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion