Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:09 | 8:44 | 3.11 mi | 27:09 | 8:44 | - | |
10K | 52:41 | 8:29 | 3.10 mi | 25:32 | 8:13 | -0:31 | |
15K | 1:18:27 | 8:25 | 3.11 mi | 25:46 | 8:18 | +0:05 | |
20K | 1:43:20 | 8:19 | 3.11 mi | 24:53 | 8:01 | -0:17 | |
25K | 2:08:22 | 8:16 | 3.10 mi | 25:02 | 8:03 | +0:02 | |
30K | 2:33:37 | 8:14 | 3.11 mi | 25:15 | 8:08 | +0:05 | |
35K | 3:00:28 | 8:18 | 3.11 mi | 26:51 | 8:39 | +0:31 | |
40K | 3:29:51 | 8:27 | 3.10 mi | 29:23 | 9:27 | +0:48 | |
Finish(26.22 mi) | 3:41:58 | 8:28 | 1.37 mi | 12:07 | 8:53 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:28 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
3:00:28
81% of race
Time at Steady Pace
41:30
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2098 | 1609 | 315 | 1584 | 1279 | 267 |
| 10K | 3.10 mi | 1819+279 | 1422+187 | 290+25 | 1536 | 1233 | 257 |
| 15K | 3.11 mi | 1746+73 | 1379+43 | 284+6 | 1584 | 1279 | 267 |
| 20K | 3.11 mi | 1627+119 | 1299+80 | 270+14 | 1343 | 1103 | 235 |
| 25K | 3.10 mi | 1511+116 | 1220+79 | 260+10 | 1180 | 984 | 218 |
| 30K | 3.11 mi | 1413+98 | 1146+74 | 246+14 | 1081 | 906 | 196 |
| 35K | 3.11 mi | 1359+54 | 1101+45 | 240+6 | 1311 | 1038 | 226 |
| 40K | 3.10 mi | 1400-41 | 1110-9 | 241-1 | 2014 | 1459 | 287 |
| Finish(26.22 mi) | 1.37 mi | 1412-12 | 1114-4 | 242-1 | 2131 | 1501 | 287 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1584
Males
1279
M30-34
267
5K→10K
3.1 - 6.2 mi
Overall
1536
Males
1233
M30-34
257
10K→15K
6.2 - 9.3 mi
Overall
1584
Males
1279
M30-34
267
15K→20K
9.3 - 12.4 mi
Overall
1343
Males
1103
M30-34
235
20K→25K
12.4 - 15.5 mi
Overall
1180
Males
984
M30-34
218
25K→30K
15.5 - 18.6 mi
Overall
1081
Males
906
M30-34
196
30K→35K
18.6 - 21.8 mi
Overall
1311
Males
1038
M30-34
226
35K→40K
21.8 - 24.9 mi
Overall
2014
Males
1459
M30-34
287
40K→Finish
24.9 - 26.2 mi
Overall
2131
Males
1501
M30-34
287
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
