Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:18 | 9:07 | 3.11 mi | 28:18 | 9:07 | - | |
10K | 56:18 | 9:04 | 3.10 mi | 28:00 | 9:01 | -0:06 | |
15K | 1:24:21 | 9:03 | 3.11 mi | 28:03 | 9:02 | +0:01 | |
20K | 1:51:36 | 8:59 | 3.11 mi | 27:15 | 8:46 | -0:16 | |
25K | 2:18:47 | 8:56 | 3.10 mi | 27:11 | 8:45 | -0:01 | |
30K | 2:45:42 | 8:53 | 3.11 mi | 26:55 | 8:40 | -0:05 | |
35K | 3:12:05 | 8:50 | 3.11 mi | 26:23 | 8:30 | -0:10 | |
40K | 3:37:25 | 8:45 | 3.10 mi | 25:20 | 8:09 | -0:21 | |
Finish(26.22 mi) | 3:48:06 | 8:42 | 1.37 mi | 10:41 | 7:50 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:42 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
1:02:24
27% of race
Time at Steady Pace
2:45:42
73% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2800 | 2096 | 267 | 2854 | 2165 | 278 |
| 10K | 3.10 mi | 2838-38 | 2135-39 | 272-5 | 2899 | 2190 | 283 |
| 15K | 3.11 mi | 2834+4 | 2144-9 | 272 | 2854 | 2165 | 278 |
| 20K | 3.11 mi | 2735+99 | 2078+66 | 270+2 | 2499 | 1911 | 242 |
| 25K | 3.10 mi | 2550+185 | 1945+133 | 243+27 | 2094 | 1623 | 196 |
| 30K | 3.11 mi | 2349+201 | 1799+146 | 225+18 | 1640 | 1290 | 151 |
| 35K | 3.11 mi | 2105+244 | 1629+170 | 195+30 | 1190 | 957 | 107 |
| 40K | 3.10 mi | 1797+308 | 1387+242 | 157+38 | 754 | 612 | 66 |
| Finish(26.22 mi) | 1.37 mi | 1709+88 | 1322+65 | 150+7 | 872 | 683 | 71 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2854
Males
2165
M40-44
278
5K→10K
3.1 - 6.2 mi
Overall
2899
Males
2190
M40-44
283
10K→15K
6.2 - 9.3 mi
Overall
2854
Males
2165
M40-44
278
15K→20K
9.3 - 12.4 mi
Overall
2499
Males
1911
M40-44
242
20K→25K
12.4 - 15.5 mi
Overall
2094
Males
1623
M40-44
196
25K→30K
15.5 - 18.6 mi
Overall
1640
Males
1290
M40-44
151
30K→35K
18.6 - 21.8 mi
Overall
1190
Males
957
M40-44
107
35K→40K
21.8 - 24.9 mi
Overall
754
Males
612
M40-44
66
40K→Finish
24.9 - 26.2 mi
Overall
872
Males
683
M40-44
71
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
