Kurtis Rahkola

Minneapolis, MN

Bib: 7272 M 34

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M30-34)
#0 / 691
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:44/mi
33:21
158138
10K· 6.21 mi
10:25/mi
1:05:44
117126
15K· 9.32 mi
10:38/mi
1:38:47
126145
20K· 12.43 mi
10:34/mi
2:11:37
78100
25K· 15.53 mi
11:35/mi
2:47:36
118148
30K· 18.64 mi
10:58/mi
3:21:40
11898
35K· 21.75 mi
10:55/mi
3:55:35
162132
40K· 24.85 mi
10:40/mi
4:28:43
12575
Finish· 26.22 mi
11:21/mi
4:44:12
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2110:443.11 mi33:21
10:44
-
10K
1:05:4410:353.10 mi32:23
10:25
-0:19
15K
1:38:4710:363.11 mi33:03
10:38
+0:13
20K
2:11:3710:353.11 mi32:50
10:34
-0:04
25K
2:47:3610:473.10 mi35:59
11:35
+1:01
30K
3:21:4010:493.11 mi34:04
10:58
-0:37
35K
3:55:3510:503.11 mi33:55
10:55
-0:03
40K
4:28:4310:493.10 mi33:08
10:40
-0:15
Finish(26.22 mi)
4:44:1210:511.37 mi15:29
11:21
+0:41
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

10:51 /mi

Slowest Pace

11:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:08:13

87% of race

Time at Steady Pace

35:59

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi5427359361053693598620
10K3.10 mi5323+1043566+27609+152343533607
15K3.11 mi5328-53567-1611-253693598620
20K3.11 mi5304+243556+11610+152773527609
25K3.10 mi5402-983595-39621-1156013649625
30K3.11 mi5249+1533491+104602+1945533043536
35K3.11 mi5014+2353342+149577+2538662581470
40K3.10 mi4736+2783168+174553+2432512152402
Finish(26.22 mi)1.37 mi4772-363180-12557-450473148554

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
873 ft892 ft
158ft138ft
85 ft

Overall

5369

Males

3598

M30-34

620

5K→10K

3.1 - 6.2 mi

Top 77%
892 ft883 ft
117ft126ft
23 ft

Overall

5234

Males

3533

M30-34

607

10K→15K

6.2 - 9.3 mi

Top 79%
879 ft860 ft
126ft145ft
49 ft

Overall

5369

Males

3598

M30-34

620

15K→20K

9.3 - 12.4 mi

Top 78%
869 ft846 ft
78ft100ft
22 ft

Overall

5277

Males

3527

M30-34

609

20K→25K

12.4 - 15.5 mi

Top 83%
853 ft823 ft
118ft148ft
62 ft

Overall

5601

Males

3649

M30-34

625

25K→30K

15.5 - 18.6 mi

Top 67%
823 ft843 ft
118ft98ft
30 ft

Overall

4553

Males

3043

M30-34

536

30K→35K

18.6 - 21.8 mi

Top 57%
846 ft876 ft
162ft132ft
74 ft

Overall

3866

Males

2581

M30-34

470

35K→40K

21.8 - 24.9 mi

Top 48%
883 ft932 ft
125ft75ft
85 ft

Overall

3251

Males

2152

M30-34

402

40K→Finish

24.9 - 26.2 mi

Top 74%
925 ft912 ft
72ft85ft
46 ft

Overall

5047

Males

3148

M30-34

554

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion