Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:21 | 10:44 | 3.11 mi | 33:21 | 10:44 | - | |
10K | 1:05:44 | 10:35 | 3.10 mi | 32:23 | 10:25 | -0:19 | |
15K | 1:38:47 | 10:36 | 3.11 mi | 33:03 | 10:38 | +0:13 | |
20K | 2:11:37 | 10:35 | 3.11 mi | 32:50 | 10:34 | -0:04 | |
25K | 2:47:36 | 10:47 | 3.10 mi | 35:59 | 11:35 | +1:01 | |
30K | 3:21:40 | 10:49 | 3.11 mi | 34:04 | 10:58 | -0:37 | |
35K | 3:55:35 | 10:50 | 3.11 mi | 33:55 | 10:55 | -0:03 | |
40K | 4:28:43 | 10:49 | 3.10 mi | 33:08 | 10:40 | -0:15 | |
Finish(26.22 mi) | 4:44:12 | 10:51 | 1.37 mi | 15:29 | 11:21 | +0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
10:51 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
4:08:13
87% of race
Time at Steady Pace
35:59
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5427 | 3593 | 610 | 5369 | 3598 | 620 |
| 10K | 3.10 mi | 5323+104 | 3566+27 | 609+1 | 5234 | 3533 | 607 |
| 15K | 3.11 mi | 5328-5 | 3567-1 | 611-2 | 5369 | 3598 | 620 |
| 20K | 3.11 mi | 5304+24 | 3556+11 | 610+1 | 5277 | 3527 | 609 |
| 25K | 3.10 mi | 5402-98 | 3595-39 | 621-11 | 5601 | 3649 | 625 |
| 30K | 3.11 mi | 5249+153 | 3491+104 | 602+19 | 4553 | 3043 | 536 |
| 35K | 3.11 mi | 5014+235 | 3342+149 | 577+25 | 3866 | 2581 | 470 |
| 40K | 3.10 mi | 4736+278 | 3168+174 | 553+24 | 3251 | 2152 | 402 |
| Finish(26.22 mi) | 1.37 mi | 4772-36 | 3180-12 | 557-4 | 5047 | 3148 | 554 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5369
Males
3598
M30-34
620
5K→10K
3.1 - 6.2 mi
Overall
5234
Males
3533
M30-34
607
10K→15K
6.2 - 9.3 mi
Overall
5369
Males
3598
M30-34
620
15K→20K
9.3 - 12.4 mi
Overall
5277
Males
3527
M30-34
609
20K→25K
12.4 - 15.5 mi
Overall
5601
Males
3649
M30-34
625
25K→30K
15.5 - 18.6 mi
Overall
4553
Males
3043
M30-34
536
30K→35K
18.6 - 21.8 mi
Overall
3866
Males
2581
M30-34
470
35K→40K
21.8 - 24.9 mi
Overall
3251
Males
2152
M30-34
402
40K→Finish
24.9 - 26.2 mi
Overall
5047
Males
3148
M30-34
554
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
