Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:18 | 3.11 mi | 28:54 | 9:18 | - | |
10K | 56:52 | 9:09 | 3.10 mi | 27:58 | 9:00 | -0:18 | |
15K | 1:24:25 | 9:03 | 3.11 mi | 27:33 | 8:52 | -0:08 | |
20K | 1:51:04 | 8:56 | 3.11 mi | 26:39 | 8:35 | -0:17 | |
25K | 2:17:43 | 8:52 | 3.10 mi | 26:39 | 8:35 | 0:00 | |
30K | 2:44:35 | 8:50 | 3.11 mi | 26:52 | 8:39 | +0:04 | |
35K | 3:12:54 | 8:52 | 3.11 mi | 28:19 | 9:07 | +0:28 | |
40K | 3:39:58 | 8:51 | 3.10 mi | 27:04 | 8:43 | -0:24 | |
Finish(26.22 mi) | 3:51:23 | 8:50 | 1.37 mi | 11:25 | 8:22 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
8:50 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
3:22:29
88% of race
Time at Steady Pace
28:54
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3189 | 2362 | 115 | 2491 | 1911 | 85 |
| 10K | 3.10 mi | 3076+113 | 2298+64 | 108+7 | 2883 | 2181 | 106 |
| 15K | 3.11 mi | 2852+224 | 2155+143 | 101+7 | 2491 | 1911 | 85 |
| 20K | 3.11 mi | 2621+231 | 1995+160 | 93+8 | 2145 | 1660 | 68 |
| 25K | 3.10 mi | 2416+205 | 1849+146 | 84+9 | 1828 | 1435 | 52 |
| 30K | 3.11 mi | 2246+170 | 1731+118 | 78+6 | 1627 | 1281 | 47 |
| 35K | 3.11 mi | 2158+88 | 1663+68 | 69+9 | 1890 | 1431 | 60 |
| 40K | 3.10 mi | 1971+187 | 1514+149 | 62+7 | 1255 | 965 | 38 |
| Finish(26.22 mi) | 1.37 mi | 1930+41 | 1480+34 | 60+2 | 1467 | 1085 | 38 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2491
Males
1911
M50-54
85
5K→10K
3.1 - 6.2 mi
Overall
2883
Males
2181
M50-54
106
10K→15K
6.2 - 9.3 mi
Overall
2491
Males
1911
M50-54
85
15K→20K
9.3 - 12.4 mi
Overall
2145
Males
1660
M50-54
68
20K→25K
12.4 - 15.5 mi
Overall
1828
Males
1435
M50-54
52
25K→30K
15.5 - 18.6 mi
Overall
1627
Males
1281
M50-54
47
30K→35K
18.6 - 21.8 mi
Overall
1890
Males
1431
M50-54
60
35K→40K
21.8 - 24.9 mi
Overall
1255
Males
965
M50-54
38
40K→Finish
24.9 - 26.2 mi
Overall
1467
Males
1085
M50-54
38
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
