Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:16 | 8:47 | 3.11 mi | 27:16 | 8:47 | - | |
10K | 53:36 | 8:38 | 3.10 mi | 26:20 | 8:29 | -0:18 | |
15K | 1:20:12 | 8:36 | 3.11 mi | 26:36 | 8:34 | +0:05 | |
20K | 1:45:45 | 8:31 | 3.11 mi | 25:33 | 8:13 | -0:21 | |
25K | 2:12:59 | 8:34 | 3.10 mi | 27:14 | 8:46 | +0:33 | |
30K | 2:41:31 | 8:40 | 3.11 mi | 28:32 | 9:11 | +0:25 | |
35K | 3:11:58 | 8:50 | 3.11 mi | 30:27 | 9:48 | +0:37 | |
40K | 3:42:57 | 8:58 | 3.10 mi | 30:59 | 9:58 | +0:10 | |
Finish(26.22 mi) | 3:54:31 | 8:57 | 1.37 mi | 11:34 | 8:29 | -1:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:57 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
25:33
11% of race
Time at Steady Pace
1:59:00
51% of race
Time at Slower Pace
1:29:58
38% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2175 | 500 | 97 | 1943 | 420 | 81 |
| 10K | 3.10 mi | 1995+180 | 452+48 | 83+14 | 1883 | 405 | 78 |
| 15K | 3.11 mi | 1977+18 | 440+12 | 81+2 | 1943 | 420 | 81 |
| 20K | 3.11 mi | 1859+118 | 398+42 | 77+4 | 1610 | 309 | 66 |
| 25K | 3.10 mi | 1897-38 | 414-16 | 80-3 | 2127 | 477 | 85 |
| 30K | 3.11 mi | 1984-87 | 440-26 | 81-1 | 2479 | 614 | 102 |
| 35K | 3.11 mi | 2097-113 | 471-31 | 82-1 | 2688 | 755 | 118 |
| 40K | 3.10 mi | 2137-40 | 506-35 | 90-8 | 2573 | 787 | 120 |
| Finish(26.22 mi) | 1.37 mi | 2093+44 | 493+13 | 88+2 | 1588 | 417 | 66 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1943
Females
420
F35-39
81
5K→10K
3.1 - 6.2 mi
Overall
1883
Females
405
F35-39
78
10K→15K
6.2 - 9.3 mi
Overall
1943
Females
420
F35-39
81
15K→20K
9.3 - 12.4 mi
Overall
1610
Females
309
F35-39
66
20K→25K
12.4 - 15.5 mi
Overall
2127
Females
477
F35-39
85
25K→30K
15.5 - 18.6 mi
Overall
2479
Females
614
F35-39
102
30K→35K
18.6 - 21.8 mi
Overall
2688
Females
755
F35-39
118
35K→40K
21.8 - 24.9 mi
Overall
2573
Females
787
F35-39
120
40K→Finish
24.9 - 26.2 mi
Overall
1588
Females
417
F35-39
66
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
