Miles McGuire

Eagan, MN

Bib: 7256 M 23

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 47%
Gender (Male)
#0 / 4188
Division (M20-24)
#0 / 506
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:54/mi
30:46
158138
10K· 6.21 mi
9:55/mi
1:01:34
117126
15K· 9.32 mi
9:28/mi
1:30:58
126145
20K· 12.43 mi
9:21/mi
2:00:00
78100
25K· 15.53 mi
9:26/mi
2:29:19
118148
30K· 18.64 mi
10:18/mi
3:01:18
11898
35K· 21.75 mi
9:37/mi
3:31:12
162132
40K· 24.85 mi
9:55/mi
4:02:00
12575
Finish· 26.22 mi
8:43/mi
4:13:53
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:469:543.11 mi30:46
9:54
-
10K
1:01:349:543.10 mi30:48
9:55
+0:01
15K
1:30:589:463.11 mi29:24
9:28
-0:27
20K
2:00:009:393.11 mi29:02
9:21
-0:07
25K
2:29:199:373.10 mi29:19
9:26
+0:05
30K
3:01:189:443.11 mi31:59
10:18
+0:52
35K
3:31:129:433.11 mi29:54
9:37
-0:41
40K
4:02:009:443.10 mi30:48
9:55
+0:18
Finish(26.22 mi)
4:13:539:411.37 mi11:53
8:43
-1:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:41 /mi

Slowest Pace

10:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:39:38

39% of race

Time at Steady Pace

2:02:16

48% of race

Time at Slower Pace

31:59

13% of race

Average Pace: 9:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi4245298838436422678355
10K3.10 mi4321-763046-58387-344233109394
15K3.11 mi4031+2902887+159368+1936422678355
20K3.11 mi3899+1322812+75361+735662628345
25K3.10 mi3723+1762706+106351+1032582400320
30K3.11 mi3711+122668+38346+538142651344
35K3.11 mi3430+2812484+184325+2125101830249
40K3.10 mi3241+1892330+154311+1425031746227
Finish(26.22 mi)1.37 mi3164+772276+54304+718891359196

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
873 ft892 ft
158ft138ft
85 ft

Overall

3642

Males

2678

M20-24

355

5K→10K

3.1 - 6.2 mi

Top 65%
892 ft883 ft
117ft126ft
23 ft

Overall

4423

Males

3109

M20-24

394

10K→15K

6.2 - 9.3 mi

Top 54%
879 ft860 ft
126ft145ft
49 ft

Overall

3642

Males

2678

M20-24

355

15K→20K

9.3 - 12.4 mi

Top 53%
869 ft846 ft
78ft100ft
22 ft

Overall

3566

Males

2628

M20-24

345

20K→25K

12.4 - 15.5 mi

Top 48%
853 ft823 ft
118ft148ft
62 ft

Overall

3258

Males

2400

M20-24

320

25K→30K

15.5 - 18.6 mi

Top 56%
823 ft843 ft
118ft98ft
30 ft

Overall

3814

Males

2651

M20-24

344

30K→35K

18.6 - 21.8 mi

Top 37%
846 ft876 ft
162ft132ft
74 ft

Overall

2510

Males

1830

M20-24

249

35K→40K

21.8 - 24.9 mi

Top 37%
883 ft932 ft
125ft75ft
85 ft

Overall

2503

Males

1746

M20-24

227

40K→Finish

24.9 - 26.2 mi

Top 28%
925 ft912 ft
72ft85ft
46 ft

Overall

1889

Males

1359

M20-24

196

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion