Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 55:23 | 8:55 | 3.10 mi | 27:13 | 8:46 | -0:18 | |
15K | 1:22:05 | 8:48 | 3.11 mi | 26:42 | 8:36 | -0:10 | |
20K | 1:48:09 | 8:42 | 3.11 mi | 26:04 | 8:23 | -0:13 | |
25K | 2:15:15 | 8:42 | 3.10 mi | 27:06 | 8:43 | +0:20 | |
30K | 2:42:38 | 8:43 | 3.11 mi | 27:23 | 8:49 | +0:06 | |
35K | 3:11:54 | 8:49 | 3.11 mi | 29:16 | 9:25 | +0:36 | |
40K | 3:44:17 | 9:01 | 3.10 mi | 32:23 | 10:25 | +1:00 | |
Finish(26.22 mi) | 3:56:59 | 9:03 | 1.37 mi | 12:42 | 9:19 | -1:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:03 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
26:04
11% of race
Time at Steady Pace
2:16:34
58% of race
Time at Slower Pace
1:14:21
31% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2711 | 2038 | 431 | 1990 | 1552 | 357 |
| 10K | 3.10 mi | 2532+179 | 1925+113 | 418+13 | 2411 | 1845 | 403 |
| 15K | 3.11 mi | 2361+171 | 1808+117 | 394+24 | 1990 | 1552 | 357 |
| 20K | 3.11 mi | 2187+174 | 1681+127 | 373+21 | 1827 | 1443 | 331 |
| 25K | 3.10 mi | 2132+55 | 1640+41 | 369+4 | 2047 | 1587 | 361 |
| 30K | 3.11 mi | 2060+72 | 1592+48 | 359+10 | 1860 | 1445 | 330 |
| 35K | 3.11 mi | 2092-32 | 1620-28 | 364-5 | 2293 | 1707 | 379 |
| 40K | 3.10 mi | 2242-150 | 1703-83 | 375-11 | 3012 | 2027 | 427 |
| Finish(26.22 mi) | 1.37 mi | 2266-24 | 1706-3 | 380-5 | 2686 | 1803 | 404 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1990
Males
1552
M25-29
357
5K→10K
3.1 - 6.2 mi
Overall
2411
Males
1845
M25-29
403
10K→15K
6.2 - 9.3 mi
Overall
1990
Males
1552
M25-29
357
15K→20K
9.3 - 12.4 mi
Overall
1827
Males
1443
M25-29
331
20K→25K
12.4 - 15.5 mi
Overall
2047
Males
1587
M25-29
361
25K→30K
15.5 - 18.6 mi
Overall
1860
Males
1445
M25-29
330
30K→35K
18.6 - 21.8 mi
Overall
2293
Males
1707
M25-29
379
35K→40K
21.8 - 24.9 mi
Overall
3012
Males
2027
M25-29
427
40K→Finish
24.9 - 26.2 mi
Overall
2686
Males
1803
M25-29
404
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
