Dayne Gramoll

Wauwatosa, WI

Bib: 7243 M 25

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 44%
Gender (Male)
#0 / 4188
Division (M25-29)
#0 / 812
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:07/mi
28:20
158138
10K· 6.21 mi
9:40/mi
58:21
117126
15K· 9.32 mi
9:08/mi
1:26:44
126145
20K· 12.43 mi
9:02/mi
1:54:47
78100
25K· 15.53 mi
9:13/mi
2:23:26
118148
30K· 18.64 mi
9:33/mi
2:53:05
11898
35K· 21.75 mi
10:21/mi
3:25:15
162132
40K· 24.85 mi
10:26/mi
3:57:41
12575
Finish· 26.22 mi
9:13/mi
4:10:15
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:209:073.11 mi28:20
9:07
-
10K
58:219:233.10 mi30:01
9:40
+0:33
15K
1:26:449:183.11 mi28:23
9:08
-0:32
20K
1:54:479:143.11 mi28:03
9:02
-0:06
25K
2:23:269:143.10 mi28:39
9:13
+0:11
30K
2:53:059:173.11 mi29:39
9:33
+0:20
35K
3:25:159:263.11 mi32:10
10:21
+0:48
40K
3:57:419:343.10 mi32:26
10:26
+0:05
Finish(26.22 mi)
4:10:159:331.37 mi12:34
9:13
-1:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:33 /mi

Slowest Pace

10:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:05:39

74% of race

Time at Steady Pace

1:04:36

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi2835212445131232348507
10K3.10 mi3481-6462567-443536-8540192891597
15K3.11 mi3383+982505+62531+531232348507
20K3.11 mi3280+1032438+67518+1331192332500
25K3.10 mi3179+1012366+72502+1629452190473
30K3.11 mi3100+792299+67482+2029372151457
35K3.11 mi3079+212262+37478+432572257471
40K3.10 mi3018+612193+69468+1030322034429
Finish(26.22 mi)1.37 mi2972+462154+39461+725651737394

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
873 ft892 ft
158ft138ft
85 ft

Overall

3123

Males

2348

M25-29

507

5K→10K

3.1 - 6.2 mi

Top 59%
892 ft883 ft
117ft126ft
23 ft

Overall

4019

Males

2891

M25-29

597

10K→15K

6.2 - 9.3 mi

Top 46%
879 ft860 ft
126ft145ft
49 ft

Overall

3123

Males

2348

M25-29

507

15K→20K

9.3 - 12.4 mi

Top 46%
869 ft846 ft
78ft100ft
22 ft

Overall

3119

Males

2332

M25-29

500

20K→25K

12.4 - 15.5 mi

Top 43%
853 ft823 ft
118ft148ft
62 ft

Overall

2945

Males

2190

M25-29

473

25K→30K

15.5 - 18.6 mi

Top 43%
823 ft843 ft
118ft98ft
30 ft

Overall

2937

Males

2151

M25-29

457

30K→35K

18.6 - 21.8 mi

Top 48%
846 ft876 ft
162ft132ft
74 ft

Overall

3257

Males

2257

M25-29

471

35K→40K

21.8 - 24.9 mi

Top 45%
883 ft932 ft
125ft75ft
85 ft

Overall

3032

Males

2034

M25-29

429

40K→Finish

24.9 - 26.2 mi

Top 38%
925 ft912 ft
72ft85ft
46 ft

Overall

2565

Males

1737

M25-29

394

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion