Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:38 | 8:54 | 3.11 mi | 27:38 | 8:54 | - | |
10K | 55:13 | 8:53 | 3.10 mi | 27:35 | 8:53 | -0:01 | |
15K | 1:22:53 | 8:54 | 3.11 mi | 27:40 | 8:54 | +0:01 | |
20K | 1:50:11 | 8:52 | 3.11 mi | 27:18 | 8:47 | -0:07 | |
25K | 2:17:37 | 8:52 | 3.10 mi | 27:26 | 8:50 | +0:03 | |
30K | 2:45:50 | 8:54 | 3.11 mi | 28:13 | 9:05 | +0:15 | |
35K | 3:14:55 | 8:58 | 3.11 mi | 29:05 | 9:22 | +0:17 | |
40K | 3:48:09 | 9:11 | 3.10 mi | 33:14 | 10:42 | +1:20 | |
Finish(26.22 mi) | 4:01:32 | 9:13 | 1.37 mi | 13:23 | 9:49 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:13 /mi
Slowest Pace
10:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:50
69% of race
Time at Slower Pace
1:15:42
31% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2373 | 560 | 86 | 2566 | 599 | 86 |
| 10K | 3.10 mi | 2480-107 | 586-26 | 89-3 | 2647 | 626 | 94 |
| 15K | 3.11 mi | 2500-20 | 590-4 | 90-1 | 2566 | 599 | 86 |
| 20K | 3.11 mi | 2484+16 | 585+5 | 89+1 | 2545 | 594 | 87 |
| 25K | 3.10 mi | 2404+80 | 560+25 | 83+6 | 2258 | 516 | 74 |
| 30K | 3.11 mi | 2367+37 | 552+8 | 81+2 | 2323 | 560 | 88 |
| 35K | 3.11 mi | 2312+55 | 554-2 | 85-4 | 2208 | 561 | 84 |
| 40K | 3.10 mi | 2502-190 | 622-68 | 90-5 | 3280 | 1110 | 149 |
| Finish(26.22 mi) | 1.37 mi | 2541-39 | 645-23 | 94-4 | 3304 | 1145 | 154 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2566
Females
599
F40-44
86
5K→10K
3.1 - 6.2 mi
Overall
2647
Females
626
F40-44
94
10K→15K
6.2 - 9.3 mi
Overall
2566
Females
599
F40-44
86
15K→20K
9.3 - 12.4 mi
Overall
2545
Females
594
F40-44
87
20K→25K
12.4 - 15.5 mi
Overall
2258
Females
516
F40-44
74
25K→30K
15.5 - 18.6 mi
Overall
2323
Females
560
F40-44
88
30K→35K
18.6 - 21.8 mi
Overall
2208
Females
561
F40-44
84
35K→40K
21.8 - 24.9 mi
Overall
3280
Females
1110
F40-44
149
40K→Finish
24.9 - 26.2 mi
Overall
3304
Females
1145
F40-44
154
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
