Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:49 | 9:36 | 3.11 mi | 29:49 | 9:36 | - | |
10K | 59:36 | 9:36 | 3.10 mi | 29:47 | 9:35 | -0:01 | |
15K | 1:28:49 | 9:32 | 3.11 mi | 29:13 | 9:24 | -0:11 | |
20K | 1:57:09 | 9:26 | 3.11 mi | 28:20 | 9:07 | -0:17 | |
25K | 2:25:41 | 9:23 | 3.10 mi | 28:32 | 9:11 | +0:04 | |
30K | 2:54:35 | 9:22 | 3.11 mi | 28:54 | 9:18 | +0:07 | |
35K | 3:24:17 | 9:24 | 3.11 mi | 29:42 | 9:34 | +0:16 | |
40K | 3:53:28 | 9:24 | 3.10 mi | 29:11 | 9:24 | -0:10 | |
Finish(26.22 mi) | 4:06:13 | 9:24 | 1.37 mi | 12:45 | 9:21 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:24 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
3:06:37
76% of race
Time at Steady Pace
59:36
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3661 | 993 | 155 | 3558 | 921 | 152 |
| 10K | 3.10 mi | 3780-119 | 1033-40 | 167-12 | 3907 | 1083 | 178 |
| 15K | 3.11 mi | 3694+86 | 993+40 | 162+5 | 3558 | 921 | 152 |
| 20K | 3.11 mi | 3555+139 | 934+59 | 156+6 | 3251 | 823 | 136 |
| 25K | 3.10 mi | 3420+135 | 881+53 | 144+12 | 2848 | 712 | 113 |
| 30K | 3.11 mi | 3207+213 | 830+51 | 130+14 | 2651 | 663 | 109 |
| 35K | 3.11 mi | 3026+181 | 791+39 | 125+5 | 2448 | 648 | 101 |
| 40K | 3.10 mi | 2784+242 | 733+58 | 115+10 | 1959 | 526 | 81 |
| Finish(26.22 mi) | 1.37 mi | 2758+26 | 736-3 | 116-1 | 2734 | 894 | 157 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3558
Females
921
F20-24
152
5K→10K
3.1 - 6.2 mi
Overall
3907
Females
1083
F20-24
178
10K→15K
6.2 - 9.3 mi
Overall
3558
Females
921
F20-24
152
15K→20K
9.3 - 12.4 mi
Overall
3251
Females
823
F20-24
136
20K→25K
12.4 - 15.5 mi
Overall
2848
Females
712
F20-24
113
25K→30K
15.5 - 18.6 mi
Overall
2651
Females
663
F20-24
109
30K→35K
18.6 - 21.8 mi
Overall
2448
Females
648
F20-24
101
35K→40K
21.8 - 24.9 mi
Overall
1959
Females
526
F20-24
81
40K→Finish
24.9 - 26.2 mi
Overall
2734
Females
894
F20-24
157
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
