Jackie Fregosi

Champlin, MN

Bib: 7206 F 36

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Top 41%

Division (F35-39)

#0 / 370

Top 45%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:07/mi

31:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:39/mi

1:01:26

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:01/mi

1:32:34

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:39/mi

2:02:33

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:54/mi

2:33:20

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:53/mi

3:04:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:22/mi

3:36:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:26/mi

4:08:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:14/mi

4:21:13

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:27	10:07	3.11 mi	31:27	10:07	-
10K	1:01:26	9:53	3.10 mi	29:59	9:39	-0:28
15K	1:32:34	9:56	3.11 mi	31:08	10:01	+0:22
20K	2:02:33	9:52	3.11 mi	29:59	9:39	-0:22
25K	2:33:20	9:52	3.10 mi	30:47	9:54	+0:15
30K	3:04:01	9:52	3.11 mi	30:41	9:53	-0:01
35K	3:36:14	9:57	3.11 mi	32:13	10:22	+0:29
40K	4:08:38	10:00	3.10 mi	32:24	10:26	+0:04
Finish(26.22 mi)	4:21:13	9:58	1.37 mi	12:35	9:14	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

9:58 /mi

Slowest Pace

10:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:16:36

75% of race

Time at Steady Pace

1:04:37

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	4586	1396	213	4534	1358	207
10K	3.10 mi	4278+308	1246+150	199+14	4006	1117	181
15K	3.11 mi	4356-78	1277-31	203-4	4534	1358	207
20K	3.11 mi	4218+138	1218+59	193+10	3985	1118	182
25K	3.10 mi	4130+88	1191+27	190+3	3874	1117	169
30K	3.11 mi	3946+184	1135+56	181+9	3327	942	147
35K	3.11 mi	3817+129	1112+23	178+3	3276	1003	155
40K	3.10 mi	3652+165	1076+36	170+8	3020	984	156
Finish(26.22 mi)	1.37 mi	3572+80	1052+24	166+4	2582	828	125

125

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Jackie Fregosi

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data